A Quote by Martha Beck

Whatever terrible things may have happened to you, only one thing allows them to damage your core self, and that is continued belief in them. — © Martha Beck
Whatever terrible things may have happened to you, only one thing allows them to damage your core self, and that is continued belief in them.
You have to create your self-belief by going to your core to find the probable reasons for the negativity in you, and then demolish them.
The great thing about a pilot is you can make your mistakes and no-one sees them... Or they see them on iPlayer and it gets taken off a year later, to be disposed of or whatever's happened to it.
Faith is a belief in things that your senses have not experienced and your mind does not understand, but you have touched them in other ways and have accepted them. It is easy for one to speak of faith; it is another thing to live it.
When we begin to set boundaries with people we love, a really hard thing happens: they hurt. They may feel a hole where you used to plug up their aloneness, their disorganization, or their financial irresponsibility. Whatever it is, they will feel a loss. If you love them, this will be difficult for you to watch. But, when you are dealing with someone who is hurting, remember that your boundaries are both necessary for you and helpful for them. If you have been enabling them to be irresponsible, your limit setting may nudge them toward responsibility.
That thing of briefly losing sight of a child happened to me when the kids were younger, and you can't see them in the supermarket or wherever. It's a terrible, terrible moment... the most unimaginable horror.
Just don't pollute something that's not dirty. I want my kids to be happy and I want them to be themselves. I was saying to a friend the other day, 'Remember, our kids are not us.' They're not. Sometimes we're trying to fix things that happened to us or projecting [onto them], and that's a terrible, terrible trap.
There is a terrible hunger for love. We all experience that in our lives--the pain, the loneliness. We must have the courage to recognize it. The poor you may have right in your own family. Find them. Love them. ---Before you speak, it is necessary for you to listen, for God speaks in the silence of the heart. Speak tenderly to them. Let there be kindness in your face, in your eyes, in your smile, in the warmth of your greeting. Always have a cheerful smile. Don't only give your care, but give your heart as well.
You may believe whatever you want; but the most important thing is to update you belief with the truth, with the science! Your dearest belief might be the biggest buncombe ever! Don't be sad! Continue your road with the new truth! Everything changes!
I do get text messages from people with sick jokes on when something terrible has happened. I don't read them; they make me ill. But it does happen, and I'm sure I'm not the only person who gets them.
You are not a human being. You are not your body, you are not your mind, and you are not your soul. These are things that You have. The You that has these things - indeed, that has given your Self these things - is far bigger than any of them, and even all of them put together.
You will have significant experiences. I hope that you will write them down and keep record of them, that you will read them from time to time and refresh your memory of those meaningful and significant things. Some may be funny. Some may be significant only to you. Some of them may be sacred and quietly beautiful. Some may build one upon another until they represent a lifetime of special experiences.
Take your victories, whatever they may be, cherish them, use them, but don't settle for them.
Sometimes people hold a core belief that is very strong. When they are presented with evidence that works against that belief, the new evidence cannot be accepted. It would create a feeling that is extremely uncomfortable, called cognitive dissonance. And because it is so important to protect the core belief, they will rationalize, ignore and even deny anything that doesn't fit in with the core belief.
Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently - they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.
There is a kind of crying I hope you have not experienced, and it is not just crying about something terrible that has happened, but a crying for all of the terrible things that have happened, not just to you but to everyone you know and to everyone you don’t know and even the people you don’t want to know, a crying that cannot be diluted by a brave deed or a kind word, but only by someone holding you as your shoulders shake and your tears run down your face.
A belief in moral absolutes should always make us more, not less, critical of both sides in any conflict. This doesn't mean that both sides are equally wrong; it means that since we all fall short of moral perfection, even the side whose cause is truly righteous may commit terrible acts of violence in defense of that cause -- and, worse, may feel quite justified in committing them. That is the difference between being righteous and being self-righteous. Moral standards are absolute; but human fidelity to them is always relative.
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