A Quote by Martha Beck

All mental hygiene is based on the core practice of doing nothing. Most of us are good at wasting time, staring at the wall while telling ourselves we should be working. We call this doing nothing, but our brains are furiously active. We think constantly, and our thinking is often rife with distress.

Martha Beck

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Active Based Brains Call Constantly Core Distress Doing Doing Nothing Good Hygiene Mental Most Nothing Often Our Ourselves Practice Should Staring Telling Think Thinking Time Us Wall Wasting Wasting Time While Working

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Martha Beck
American - Author
Born: November 29, 1962

It is in bed that we learn to bear the inevitable. We are learning this all the time while we lie with our face turned to the wall thinking we are doing nothing.

J. E. Buckrose

We all sorely complain of the shortness of time, and yet have much more than we know what to do with. Our lives are either spent in doing nothing at all, or in doing nothing to the purpose, or in doing nothing that we ought to do. We are always complaining that our days are few, and acting as though there would be no end of them.

Seneca the Younger

Don't we get it? To put our arm around someone who is gay, someone who has an addiction, somebody who lives a different lifestyle, someone who is not what we think they should be... doing that has nothing to do with enabling them or accepting what they do as okay by us. It has nothing to do with encouraging them in their practice of what you or I might feel or believe is wrong vs right.It has everything to do with being a good human being. A good person. A good friend.

Daniel Pearce

There is no fun in doing nothing when you have nothing to do. Wasting time is merely an occupation then, and a most exhausting one.

Jerome K. Jerome

There is no true and constant gentleness without humility. While we are so fond of ourselves, we are easily offended with others. Let us be persuaded that nothing is due to us, and then nothing will disturb us. Let us often think of our own infirmities, and we will become indulgent towards those of others.

Francois Fenelon

If enlightenment comes first, before thinking, before practice, your thinking and your practice will not be self-centered. By enlightenment I mean believing in nothing, believing in something which has no form or no color, which is ready to take form or color. This enlightenment is the immutable truth. It is on this orginal truth that our activity, our thinking, and our practice should be based.

Shunryu Suzuki

I feel that we should stop wasting our time trying to please the supernatural and concentrate on improving the welfare of human beings. I think that, uh, we should use our energy and our initiative to solve our problems, and stop relying on prayer and wishful thinking. If we have faith in ourselves, we won't have to have faith in gods.

Ruth Hurmence Green

You may think I'm doing this without taking the time to really think it through, and you're absolutely right. It would take me the rest of my life to think this thing through. But it's while you're thinking, while you're weighing the pros and cons, that life goes on. It passes by you while you're doing nothing. - Arthur

Marc Levy

When we practice generating compassion, we can expect to experience our fear of pain. Compassion practice is daring. It involves learning to relax and allow ourselves to move gently toward what scares us. The trick to doing this is to stay with emotional distress without tightening into aversion, to let fear soften us rather than harden into resistance.

Pema Chodron

If we are at war with our parents, our family, our society, or our church, there is probably a war going on inside us also, so the most basic work for peace is to return to ourselves and create harmony among the elements within us - our feelings, our perceptions, and our mental states. That is why the practice of meditation, looking deeply, is so important.

Nhat Hanh

Thinking is generally thought of as doing nothing in a production - oriented society and doing nothing is hard to do. It's best done by disguising it as doing something and the something closest to doing nothing is walking.

Rebecca Solnit

Thinking is generally thought of as doing nothing in a production-oriented society, and doing nothing is hard to do. It's best done by disguising it as doing something, and the something closest to doing nothing is walking.

Rebecca Solnit

Since mankind's dawn, a handful of oppressors have accepted the responsibility over our lives that we should have accepted for ourselves. By doing so, they took our power. By doing nothing, we gave it away. We've seen where their way leads, through camps and wars, towards the slaughterhouse.

Alan Moore

If time be of all things the most precious, wasting time must be, as Poor Richard says, “the greatest prodigality'; since, as he elsewhere tells us, 'Lost time is never found again'; and 'What we call time enough always proves little enough'. Let us then up and be doing, and doing to the purpose; so by diligence shall we do more with less perplexity.

Benjamin Franklin

Sometimes I find myself sitting in one spot for hours, staring at nothing, thinking of nothing, feeling nothing, and most disturbingly, caring about nothing.

Mahbod Seraji

Working hard and doing doing great work is as imperative as breathing. Creating great work warms the heart and enriches the soul. Those of us lucky enough to spend our days doing something we love, something we're good at, are rich. If you do not work passionately (even furiously) at being the best in the world at what you do, you fail your talent, your destiny, and your god.

George Lois

A Quote by Martha Beck

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