A Quote by Martha Beck

The way we can allow ourselves to do what we need to, no matter what others may say or do, is to choose love and defy fear. — © Martha Beck
The way we can allow ourselves to do what we need to, no matter what others may say or do, is to choose love and defy fear.
We are forever looking outside ourselves, seeking approval and striving to impress others. But living to please others is a poor substitute for self-love, for no matter how family and friends may adore us, they can never satisfy our visceral need to love and honor ourselves.
Fear is another emotion that is strongly suppressed. We cannot afford to be afraid, and so we don't allow ourselves to sense and feel the fear within us. We lower our brows to deny it, set our jaws to defy it, and smile to deceive ourselves. But inwardly we remain scared to death.
There's only one of us here: What we give to others, we give to ourselves. What we withhold from others, we withhold from ourselves. In any moment, when we choose fear instead of love, we deny ourselves the experience of Paradise.
We actually allow ourselves to choose to have different experiences and to liberate ourselves to see past the illusion, past the fear of that fear, which is very strongly embedded in us as a part of the illusion here.
We need to empower ourselves and believe in ourselves, and not allow the world to take that away from us. No matter how dark we may think our world is, it's been much darker in the past, and we will make it through this.
I won't let others stoke fear in my heart. I choose to remain true to who I am and where my dreams direct me no matter the hardship I might incur. I remember it always: Fear wins or Freedom wins, and I choose Freedom.
From the dissensions among Sects themselves arise necessarily a right of choosing and necessity of deliberating to which we will conform. But if we choose for ourselves, we must allow others to choose also, and so reciprocally, this establishes religious liberty.
To allow the fear to come on you and then pass through. If you keep cutting the fear off by intervening - let's say, taking a Xanax to try to cure it - you'll never understand what fear is really for. Fear is part of a survival mechanism. The way you conquer fear is to feel it all the way, and then you'll find out that there's nothing there - it's just emotion.
The second commandment that Jesus referred to was not to love others instead of ourselves, but to love them as ourselves. Before we can love and serve others, we must love ourselves, even in our imperfection. If we don't embrace our own defects, we can't love others with their shortcomings.
I think when we wake up in the morning, we can choose between fear and love. Every morning. And every morning, if you choose one, that doesn't define you until the end... The way you end your story is important. It's important that we choose love over fear, because love is the answer.
We need to stop comparing ourselves to others, and stop patting ourselves on the back for attaining artificial measurements of spirituality. We need to take care that we do not think we are something we are not, or else we may deceive ourselves, setting ourselves up for rebuke in the future when we see Christ face to face
We have the need to be accepted and to be loved by others, but we cannot accept and love ourselves. The more self-love we have, the less we will experience self-abuse. Self-abuse comes from self-rejection, and self-rejection comes from having an image of what it means to be perfect and never measuring up to that ideal. Our image of perfection is the reason we reject ourselves the way we are, and why we don't accept others the way they are.
Allow the president to invade a neighboring nation whenever he shall deem it necessary to repel an invasion,and you allow him to do so whenever he may choose to say he deems it necessary for such purpose - and you allow him to make war at pleasure.
Allow the president to invade a neighboring nation, whenever he shall deem it necessary to repel an invasion, and you allow him to do so whenever he may choose to say he deems it necessary for such a purpose - and you allow him to make war at pleasure.
The remarkable thing is that we really love our neighbor as ourselves: we do unto others as we do unto ourselves. We hate others when we hate ourselves. We are tolerant toward others when we tolerate ourselves. We forgive others when we forgive ourselves. We are prone to sacrifice others when we are ready to sacrifice ourselves.
We are all implicated when we allow other people to be mistreated. An absence of compassion can corrupt the decency of a community, a state, a nation. Fear and anger can make us vindictive and abusive, unjust and unfair, until we all suffer from the absence of mercy and we condemn ourselves as much as we victimize others. The closer we get to mass incarceration and extreme levels of punishment, the more I believe it's necessary to recognize that we all need mercy, we all need justice, and-perhaps-we all need some measure of unmerited grace.
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