A Quote by Martha Beck

Once we're willing to confront our emotional suffering, we begin making choices based on attraction instead of aversion, love instead of fear. Where we used to think about what was 'safe,' we now become interested in doing what seems right or fun or meaningful or ripe with possibilities.
I would say that our patients never really despair because of any suffering in itself! Instead, their despair stems in each instance from a doubt as to whether suffering is meaningful. Man is ready and willing to shoulder any suffering as soon and as long as he can see a meaning in it.
What I love about natural climate solutions is that we should be doing all these things anyway. Instead of making painful choices and deploying miserable means to a desirable end, we can defend ourselves from disaster by enhancing our world of wonders.
Our concept of eco-effectiveness means working on the right things - on the right products and services and systems - instead of making the wrong things less bad. Once you are doing the right things, then doing them "right," with the help of efficiency among other tools, makes perfect sense.
Although fear in the right dosage and under the right circumstance protects us ... imaginary fear offers straitjackets instead of lifejackets, nooses instead of safety nets.
Just a simple choice, right now, between fear and love. The eyes of fear want you to put bigger locks on your doors, buy guns, close yourself off. The eyes of love instead see all of us as one. Here's what we can do to change the world, right now, to a better ride. Take all that money we spend on weapons and defenses each year and instead spend it feeding and clothing and educating the poor of the world, which it would pay for many times over, not one human being excluded, and we could explore space, together, both inner and outer, forever, in peace.
You become what you think about most. When you continually focus on the fear of failure, failure will become real for you. Look instead at the possibilities. Look at what could happen if only you would attempt it. Sure, it might not succeed completely. Yet even then you will learn something.
When you're an artist, there's always a moment in your life when you think you're not inspired and instead of doing things and instead of travel and instead of falling in love, you're just depressed, so you don't move, so you don't change. So you're not inspired.
I'm free of stress and worries now because if I don't like something I'm doing, I just find the fun in it instead of being miserable. Let me have fun with the people I work with, let me have fun making money - when I grew up so poor, ya know?
We are dominated on this planet by a fear-based rather than a love-based thought system. Enlightenment involves relinquishing the thought system based on fear and instead accepting a thought system based on love.
Every page was once a blank page, just as every word that appears on it now was not always there, but instead reflects the final result of countless large and small deliberations. All the elements of good writing depend on the writer's skill in choosing one word instead of another. And what grabs and keeps our interest has everything to do with those choices.
To talk about photos rather than making them seems idiotic to me. It's as though I went on and on about a woman I adored instead of making love to her.
The thing about writing or making art is that I'm not thinking about that stuff while I'm doing it. Like the driver's ed kid, in retrospect I see that that was meaningful, and I felt close to him in that way, but at the time I just thought it was fun to draw, and that's all it was. I think that's what's weird about life and about making art. You have to talk about it later. I guess I should be prepared to talk about it now. That is why I'm here. But again, pass.
Focusing on being a person instead of an Asian or an [anything] seems to promote a worldview that encourages people to treat others based on what each person has specifically done in their life, which seems like it would reduce such things as war, racism, unfairness, "hate crimes," [other things most people feel aversion toward].
The reason a person is in a particular state of mind is primarily because of attraction and aversion. Attraction and aversion cause us to format a mental or intellectual program.
Just a simple choice, right now, between fear and love. The eyes of fear want you to put bigger locks on your doors, buy guns, close yourself off. The eyes of love instead see all of us as one.
Instead of this fruitless debate about having it all, men and women should focus on what make us happy. Instead of comparing our lives with people we don't know who are making sacrifices we don't see, we should try to find the right balance between home and work life.
This site uses cookies to ensure you get the best experience. More info...
Got it!