A Quote by Martha Beck

One reason most people never stop thinking is that mental frenzy keeps us from having to see the upsetting aspects of our lives. If I'm constantly brooding about my children or career, I won't notice that I'm lonely. If I grapple continuously with logistical problems, I can avoid contemplating little issues like, say, my own mortality.
Most of the people we see don't want to live in a shelter and feel save in their own little camp. Experience has taught me that almost 100 percent of these people suffered abuse as children. Well over half have emotional, mental problems. Most have drug and alcohol problems.
Most of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.
People in free societies don't have to fear the pathology of the state. We create our own frenzy, our own mass convulsions, driven by thinking machines that we have no final authority over. The frenzy is barely noticeable most of the time. It's simply how we live.
The reason most of the children are having problems in any inner-city neighborhood is because they don't see enough positive role models in their own environment.
My career was always about working with people, and understanding issues and problems and helping them to solve those issues and problems. How you deal with people - that's what diplomacy is all about. So while I'm not a career diplomat, many of the skills I had seemed to directly translate into the diplomatic arena.
The problems in the world today are not political problems, they are not economic problems, and they are not military problems. The problems in the world today are spiritual problems. They have to do with what people believe. They have to do with our most fervently held thoughts and ideas about Life, about God, and most of all, about ourselves, and our very reason for living.
I want to stay active. I want to find that mind-body connection every single day, and I want other people to have that because we spend our lives on our phones, at our desks. We're not thinking about our bodies and the mental connections we should be having, and those moments help us push through to live our best life.
Having a sister or a friend is like sitting at night in a lighted house. Those outside can watch you if they want, but you need not see them. You simply say, "Here are the perimeters of our attention. If you prowl around under the windows till the crickets go silent, we will pull the shades. If you wish us to suffer your envious curiosity, you must permit us not to notice it." Anyone with one solid human bond is that smug, and it is the smugness as much as the comfort and safety that lonely people covet and admire.
Like children, the elders are a burden. But unlike children, they offer no hope or promise. They are a weight and an encumbrance and a mirror of our own mortality. It takes a person of great heart to see past this fact and to see the wisdom the elders have to offer, and so serve them out of gratitude for the life they have passed on to us.
I understand that it's a huge luxury for people to dwell on the problems in Washington. Things have to be pretty tidy in your own life that you have the time to worry about what's going on in Washington. Most of us spend our time worrying about the things that are directly around us: our love lives, our careers, and our banking accounts.
Most of us have become Ecozombies, desensitized, environmental deadheads. On average, society conditions us to spend over 95% of our time and 99.9% of our thinking disconnected from nature. Nature's extreme absence in our lives leaves us abandoned and wanting. We feel we never have enough. We greedily, destructively, consume and, can't stop. Nature's loss in our psyche produces a hurt, hungering, void within us that bullies us into our dilemmas.
The Yogic sages say that all the pain of a human life is caused by words, as is all the joy. We create words to define our experience and those words bring attendant emotions that jerk us around like dogs on a leash. We get seduced by our own mantras (I'm a failure I'm lonely I'm a failure I'm lonely) and we become monuments to them. To stop talking for a while, then, is to attempt to strip away the power of words, to stop choking ourselves with words, to liberate ourselves from our suffocating mantras.
We Sioux spend a lot of time thinking about everyday things which in our minds are mixed up with the spiritual. We see in the world around us many symbols that teach us the meaning of life. We have a saying that the white man sees so little, he must see with only one eye. We see a lot that you no longer notice. You could notice if you wanted to, but you are usually too busy. We Indians live in a world of symbols and images where the spiritual and commonplace are one…We try to understand them not with the head but with the heart
Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.
I'd like everybody to be secular. I suppose I have to say politically I would like religion to become gentler and nicer and to stop interfering with other people's lives, stop repressing women, stop indoctrinating children, all that sort of thing. But I really, really would like to see religion go away altogether.
Metallica lives in a little bubble. We just do our own thing. We're not part of any trends or waves or fads. We can just do our own thing, all the time. It's a great luxury. I don't think we were really appreciative of it until recently, and really understood that it is what keeps us alive. It's great to be able to have the freedom to run around and do all this crazy stuff, and at all cost, avoid making another record, just to piss our managers off.
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