A Quote by Martha Graham

Dancing appears glamorous, easy, delightful. But the path to paradise of the achievement is not easier than any other. There is fatigue so great that the body cries, even in its sleep. There are times of complete frustration, there are daily small deaths.
There is fatigue so great that the body cries, even in its sleep.
When someone kisses someone or flushes the toilet it is my other who sits in a ball and cries. My other beats a tin drum in my heart. My other hangs up laundry as I try to sleep. My other cries and cries and cries when I put on a cocktail dress.
Understand clearly that when a great need appears a great use appears also; when there is small need there is small use; it is obvious, then, that full use is made of all things at all times according to the necessity thereof.
It is simple to follow the easy and familiar path of personal ambition and private gain. It is more comfortable to sit content in the easy approval of friends and of neighbours than to risk the friction and the controversy that comes with public affairs. It is easier to fall in step with the slogans of others than to march to the beat of the internal drummer - to make and stand on judgements of your own. And it far easier to accept and to stand on the past, than to fight for the answers of the future
The slow rhythm of the body, the insistent rhythm of the wit, were they becoming irreconcilable in modern civilisation? The sedentary life, frustration and irritability; work with the body, fatigue - and peace of mind.
Santa Barbara is a paradise; Disneyland is a paradise; the U.S. is a paradise. Paradise is just paradise. Mournful, monotonous, and superficial though it may be, it is paradise. There is no other.
Success is created through the performance of a few small daily disciplines that stack up over time to produce achievements far beyond anything you could of ever planned for. Failure, on the other hand, is just as easy to slip into. Failure's is nothing more than the inevitable outcome of a few small acts of daily neglect performed consistently over time so that they take you past the point of no return.
On a long flight, after periods of crisis and many hours of fatigue, mind and body may become disunited until at times they seem completely different elements, as though the body were only a home with which the mind has been associated but by no means bound. Consciousness grows independent of the ordinary senses. You see without assistance from the eyes, over distances beyond the visual horizon. There are moments when existence appears independent even of the mind. The importance of physical desire and immediate surroundings is submerged in the apprehension of universal values.
I know I'm not going to write as well as I used to. I no longer have the stamina to endure the frustration. Writing is frustration - it's daily frustration, not to mention humiliation.
We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.
As a former football player who has carried a football more than 4,000 times, trust me, I did not go into ballroom dancing with my body being 100 percent, with no aches or pains or ailments coming with me. When you're dancing, you're doing stuff that your body's not used to, and so you start to aggravate those old injuries.
My body is not meant to small. I think even when I was at my fittest at 13 and 14 years old when I was dancing all the time and I was really active and constantly doing things, I was no smaller than an 8 and I was working my butt off for that.
Even the mundane task of washing dishes by hand is an example of the small tasks and personal activities that once filled people's daily lives with a sense of achievement.
For artists it's a lot easier to make art in bad times than it is in good times. When you've got no money it's easy to just drink your way through it and make great art. But if you're making lots of money it can be very problematic.
I am thinking, therefore I exist. (...) I was a substance whose whole essence or nature is solely to think, and which does not require any place, or depend on any material thing, in order to exist. Accordingly this 'I' - that is, the soul by which I am what I am - is entirely distinct from the body, and indeed is easier to know than the body, and would not fail to be whatever it is, even if the body did not exist.
God seems to reward us with good, delightful experiences when we move with joy through the less-than-delightful times.
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