A Quote by Martha Nussbaum
Often, we feel helpless in lots of situations in our lives. The way anger gets a grip on us is it seems to be a way to extricate ourselves from helplessness.
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God sometimes allows us to feel anger so we'll recognize when we're being mistreated. But even when we experience true injustices in our lives, we must not vent our anger in an improper way.
Anger is a passion, so it makes people feel alive and makes them feel they matter and are in charge of their lives. So people often need to renew their anger a long time after the cause of it has died, because it is a protection against helplessness and emptiness just like howling in the night. And it makes them feel less vulnerable for a little while.
We often have need of a profound philosophy to restore to our feelings their original state of innocence, to find our way out of the rubble of things alien to us, to begin to feel for ourselves and to speak ourselves, and I might almost say to exist ourselves.
Quite often, as life goes on, when we feel completely secure as we go on our way, we suddenly notice that we are trapped in error, that we have allowed ourselves to be taken in by individuals, by objects, have dreamt up an affinity with them which immediately vanishes before our waking eye; and yet we cannot tear ourselves away, held fast by some power that seems incomprehensible to us. Sometimes, however, we become fully aware and realize that error as well as truth can move and spur us on to action.
We can carry the burden of hurt throughout our lives. We can make the hurt that we have experienced the defining aspect of our stories of ourselves. That means that somebody else gets to say who we are, somebody else gets to decide how we feel, and somebody else gets to decide how we see the world. Forgiveness not only frees us from the burden of someone else's opinion of us, but it allows us the opportunity to really write a story of ourselves that we can love, enjoy, relish, and live into.
We can create the sensation of community through the accrual of actions, and that's often the clichéd way that storytelling is talked about, as someone taking a solo, and that's great for lots of reasons. But I don't really like to feel like I'm forced to listen to it in a certain way, or that there is one master reading of performance. I think what we want from performance is multiplicity, which is lots of ways in and through it, because it's for lots of people, and it was created by lots of people, often.
Many of us use God's love like the manna in the desert. We take what we need for particular situations and then go our own way - thinking we can handle other situations ourselves.
This is our purpose: to make as meaningful as possible this life that has been bestowed upon us; to live in such a way that we may be proud of ourselves; to act in such a way that some part of us lives on.
God does not change, but He uses change—to change us. He sends us on journeys that bring us to the end of ourselves. We often feel out of control, yet if we embrace His leading, we may find ourselves on the ride of our lives.
We manufacture anger to give ourselves the illusion of power when we feel weak and helpless.
Once we begin to feel deeply all the aspects of our lives, we begin to demand from ourselves and from our life-pursuits that they feel in accordance with that joy which we know ourselves to be capable of. Our erotic knowledge empowers us, becomes a lens through which we scrutinize all aspects of our existence, forcing us to evaluate those aspects honestly in terms of their relative meaning within our lives. . . .
When something goes wrong in our lives we often ask ourselves "Who was present?" and if there was ever a singular person that was present in whatever the event was when something changed our lives. If we can't get beyond that event, we become obsessed with it or it changed our life in a way that we can't make sense of. We often seek out that person because that was the last time our lives made sense.
Anger is a response that can lead to harm if we don't evaluate what we are upset about. Ask yourself what you are afraid of, as anger is almost always fear in disguise. If we think something or someone threatens us, we feel fear-fear that we are inadequate, that our lives are out of control, that things won't go our way. Then we fight. Find out what you're upset about. We rarely are upset for the reason we think.
One of the most common words in the invalidating, self-blaming stories we believe about ourselves or our situations is the word "should." The psychologist Albert Ellis has coined the phrase "Stop shoulding on yourself." When you tell yourself that you should feel or be another way, you are likely to feel bad about yourself. As an alternative, try telling yourself that it is okay to feel or be the way you are, even though you have some idea that you should feel or be different.
This is our purpose: to make as meaningful as possible this life that has been bestowed upon us . . . to live in such a way that we may be proud of ourselves, to act in such a way that some part of us lives on. This is our purpose: to make as meaningful as possible this life that has been bestowed upon us . . . to live in such a way that we may be proud of ourselves, to act in such a way that some part of us lives on.
We've all felt anger. It can come when things don't turn out the way we want. It might be a reaction to something which is said of us or to us. We may experience it when people don't behave the way we want them to behave. Perhaps it comes when we have to wait for something longer than we expected. We might feel angry when others can't see things from our perspective. There seem to be countless possible reasons for anger….If we desire to have a proper spirit with us at all times, we must choose to refrain from becoming angry.
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