A Quote by Martin Dugard

Running has taken me on adventures great and small, at home and around the world. It has provided me with hope and perseverance on days when I had none-and even, once every great while, warmed me with that fleeting ray of sunshine known as glory. Running has taught me that I can do anything, just so long as I keep putting one foot in front of the other. Sometimes that notion is metaphorical and sometimes not. In this way, I have been inspired to attempt things I would have never dreamed possible. And it all started with a single step.
I loved my soap days. I really loved them. A Martinez and Marcy Walker taught me how to act, basically. All those people pulled together and helped get me started. Like, showed me how to hit my mark, made me do this, made me do that. That was my first long-running professional gig. And it was like, they were just - great, great with me.
These days I just can't seem to say what I mean [...]. I just can't. Every time I try to say something, it misses the point. Either that or I end up saying the opposite of what I mean. The more I try to get it right the more mixed up it gets. Sometimes I can't even remember what I was trying to say in the first place. It's like my body's split in two and one of me is chasing the other me around a big pillar. We're running circles around it. The other me has the right words, but I can never catch her.
But remember, boy, that a kind act can sometimes be as powerful as a sword. As a mortal, I was never a great fighter or athlete or poet. I only made wine. The people in my village laughed at me. They said I would never amount to anything. Look at me now. Sometimes small things can become very large indeed.
Also I just think I've been lucky enough to have great parents, and I've had good people around me who have always been honest with me, who would give me a purely metaphorical slap if I ever got too big for my boots.
When I was younger, Jackie Joyner-Kersee was a mentor to me and gave me great advice. The best was to 'work 100 percent, but enjoy every moment along the way.' Sometimes you get so in the zone, you forget to enjoy your passions. I love running—but I also love the movies, relaxing on the beach, shopping and spending time with my friends. Enjoying my life helps me enjoy my running.
And if the great fear had not come upon me, as it did, and forced me to do my duty, I might have been less good to the people than some man who had never dreamed at all, even with the memory of so great a vision in me.
Running gives me a clearer perspective on the world, and it makes me feel special. I've never been a traditional tourist. I've always seen the world by running, and that has allowed me to view things in a different way. Places look different in the early-morning hours, when the streets are deserted.
I started to get so many letters from unlikely people; a single mum going, "I watch your show, I'm not into survival, but I hold down four jobs and I get it when you say it's about persistence and putting a positive attitude into things during difficult times." That for me was a great liberator to realize that the show isn't about me running around, jumping off stuff and flexing muscles, it's about inspiring people. That makes me really happy.
Emmy, the events we lived through taught me to be sure of nothing about other people. They taught me to expect danger around every corner. They taught me to understand that there are people in this world that mean you harm, And sometimes, they're the people who say they love you.
These were the lovely bones that had grown around my absence: the connections-sometimes tenuous, sometimes made at great cost, but often magnificent-that happened after I was gone. And I began to see things in a way that let me hold the world without me in it. The events that my death wrought were merely the bones of a body that would become whole at some unpredictable time in the future. The price of what I came to see as this miraculous body had been my life.
Even if there were two of me, I still couldn't do all that has to be done. No matter what, though, I keep up my running. Running every day is a kind of lifeline for me, so I'm not going to lay off or quit just because I'm busy. If I used being busy as an excuse not to run, I'd never run again. I have only a few reasons to keep on running, and a truckload of them to quit. All I can do is keep those few reasons nicely polished.
I still feel like I've got a lot of great football in front of me and the way that I've taken care of myself better the last few years. I think is going to put me in position to be able to play really well late in my 30s and even in my early 40s, possibly, if they'd like to keep me around that long and I can still play a little bit.
Sometimes I wish it were a simpler world. I love and hate people. When I say I hate people, I really truly mean it. Sometimes I think everyone should be dead, that the animals would be better off without people. But sometimes I go into the square and I look at all the people passing me by and it fulfills me -as long as they don't bother me. As long as they just walk past and don't ask me for anything, it's fine. I almost wish I could think about it in a mundane way.
Keep me preoccupied Keep me busy, busy, busy So I won't have to think I don't want to think Because it only brings me pain I just keep running away from My problems Keep me busy Give me a million things to do So I can keep running away from myself.
Sitting there that day, I knew that the only thing I could do was keep putting one foot in front of the other, hoping none of the secrets on my shoulders would make me lose my balance.
If you look at me, basically my whole entire life I've been around water. So when you look at a stat like, "If you leave the faucet running for two minutes while you brush your teeth you waste four gallons of water," to me that's mind-blowing. There are so many people that don't even have access to clean water, and people leave their faucets running. For me it was something that fit with things that I believe in.
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