A Quote by Martin Luther King, Jr.
As long as the mind is enslaved, the body can never be free. Psychological freedom, a firm sense of self-esteem, is the most powerful weapon against the long night of physical slavery.
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As long as the mind is enslaved, the body can never be free.
It is only your self-identification with your mind that makes you happy or unhappy. Rebel against your slavery to your mind, see your bonds as self-created and break the chains of attachment and revulsion. Keep in mind your goal of freedom, until it dawns on you that you are already free, that freedom is not something in the distant future to be earned with painful efforts, but perennially one's own, to be used! Liberation is not an acquisition but a matter of courage, the courage to believe that you are free already and to act on it.
Why building self esteem?. The benefits of having self esteem are numerous. Self esteem is strongly associated with happiness, psychological resilience, and a motivating to live a productive and healthy life.
Slavery's crime against humanity did not begin when one people defeated and enslaved its enemies (though of course this was bad enough), but when slavery became an institution in which some men were 'born' free and others slave, when it was forgotten that it was man who had deprived his fellow-men of freedom, and when the sanction for the crime was attributed to nature.
The self-esteem of western women is founded on physical being (body mass index, youth, beauty). This creates a tricky emphasis on image, but the internalized locus of self-worth saves lives. Western men are very different. In externalizing the source of their self-esteem, they surrender all emotional independence. (Conquest requires two parties, after all.) A man cannot feel like a man without a partner, corporation, team. Manhood is a game played on the terrain of opposites. It thus follows that male sense of self disintegrates when the Other is absent.
I've had self-esteem issues for a really, really long time. Plenty of people think I'm ugly, and plenty of people don't. But there's a moment when I'm modeling where I forget about my self-esteem issues and focus on what the photographer's telling me - and I feel pretty. And in that sense, it's selfish.
I have struggled with self-esteem issues since my teens, but it's clear in my first long-ago diary that I didn't start out that way. I acquired my low self-esteem. I learned it.
Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired... You've always got to make the mind take over and keep going.
Physical separateness can never be overcome by electronics, but only by 'conviviality,' by 'living together' in the most literal physical sense. The physically divided are also the conquered and the controlled. 'True desires' - erotic, gustatory, olfactory, musical, aesthetic, psychic, & spiritual - are best attained in a context of freedom of self and other in physical proximity & mutual aid. Everything else is at best a sort of representation.
If my body is enslaved, still my mind is free.
It's always at the back of my mind that acting might come to an end for me when Harry Potter finishes. I don't know if I'm good enough to have a long career. I've got a bit of an inferiority complex about my acting. My self-esteem is quite low in that sense.
I think of the old slavery, and of the way The Economy has now improved upon it. The new slavery has improved upon the old by giving the new slaves the illusion that they are free. The Economy does not take people's freedom by force, which would be against its principles, for it is very humane. It buys their freedom, pays for it, and then persuades its money back again with shoddy goods and the promise of freedom. "Buy a car," it says, "and be free. Buy a boat and be free." Is this not the raw material of bad dreams? Or is it maybe the very nightmare itself?
Self esteem is not the same as being self centered, self absorbed or selfish. Self esteem is also not complacency or overconfidence, both of which and set us up for failure. Self esteem is a strong motivator to work hard. Self esteem is related to mental health and happiness.
A fish is free as long as it stays in the water. If it suddenly declares that it wants its freedom to fly in the air like a bird, disaster occurs. A train is free as long as it stays on the track. However, if it demands freedom to take off down a major highway, the result is destruction and devastation. We too can only experience true freedom in its fullest if we remain within the framework of freedom. Often this requires accepting responsibility and practicing discipline.
If you feel like the beginning of your history is rooted in slavery, that really, I think, messes with your sense of self, your self-esteem, and your self-worth.
business itself is now the most powerful force for change in the world today, richer and faster by far than most governments. And what is it doing with this power? It is using free trade, the most powerful weapon at its disposal, to tighten its grip on the globe.
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