A Quote by Martin Seligman

There is one aspect of happiness that's been well studied, and it's the notion of flow. Ask yourselves, when for you does time stop? When are you truly at home, wanting to be no place else?
Happiness doesn't lie in conspicuous consumption and the relentless amassing of useless crap. Happiness lies in the person sitting beside you and your ability to talk to them. Happiness is clear-headed human interaction and empathy. Happiness is home. And home is not a house-home is a mythological conceit. It is a state of mind. A place of communion and unconditional love. It is where, when you cross its threshold, you finally feel at peace.
Relationships are complicated, but happiness in a relationship isn't: It's just wanting exactly what you have. Wanting something else is dispiriting.
The highest point of music for me is to become in a place where there is no desire, no craving, wanting to do anything else. It is the best place you have ever been, and yet there is nothing there.
There's been a false and negative distinction that's been made between joy and happiness. Unfortunately, the message we send to those both inside and outside the church is, "Seeking happiness is superficial and shallow. Go out and get it in the world, but you won't find happiness in God." But all people seek happiness, and because they do, we're basically telling them, "Stop seeking what God Himself wired you to seek." What we should be saying is, "Seek your happiness in the right place - in God Himself."
Happiness held is the seed; happiness shared is the flower. A truly happy person is one who can enjoy the scenery while on a detour. Happiness is a direction, not a place.
There are significant relationships, of course, between wanting things and caring about them..The notion of caring is in large part constructed out of the notion of desire. Caring about something may be, in the end, nothing more than a certain complex mode of wanting it. However, simply attributing desire to a person does not in itself convey that the person cares about the object he desires.
Stop wanting wealth and fame and start wanting instead to do something well about which you are passionate
It is time Australian Muslims stop being treated as negotiable citizens in their own country. It is time people stop 'tolerating' us, presuming some right to decide if we have a place in our own home.
When this No-Mind has been well developed, the mind does not stop with one thing nor does it lack any one thing. It appears appropriately when facing a time of need.
Style comes from knowing who you are and who you want to be in the world; it does not come from wanting to be somebody else, or wanting to be thinner, shorter, taller, prettier.
The other aspect of idealism is the one which gives us our notion of the absolute Self. To it the first is only preparatory. This second aspect is the one which from Kant, until the present time, has formed the deeper problem of thought.
Suffering, I was beginning to think, was essential to a good life, and as inextricable from such a life as bliss. It’s a great enhancer. It might last a minute, but eventually it subsides, and when it does, something else takes its place, and maybe that thing is a great space. For happiness. Each time I encountered suffering, I believed that I grew, and further defined my capacities – not just my physical ones, but my interior ones as well, for contentment, friendship, or any other human experience.
International adoption does not begin to solve the problems of the world's orphaned children. It's truly not the answer. At the same time, it solves a problem for a few. I think it can be a brilliant solution to the problem of adults wanting a child in their lives or wanting more children in their lives and the problem of children who want parents in their lives.
Does it ever stop? The wanting you?" "Even when I've just left ye. I want you so much my chest feels tight and my fingers ache with wanting to touch ye again.
What really does work to increase the feeling of having a home and its comforts is housekeeping. Housekeeping creates cleanliness, order, regularity, beauty, the conditions for health and safety, and a good place to do and feel all the things you wish and need to do and feel in your home. Whether you live alone or with a spouse, parents, and ten children, it is your housekeeping that makes your home alive, that turns it into a small society in its own right, a vital place with its own ways and rhythms, the place where you can be more yourself than you can be anywhere else.
[The] pain is temporary. It may last a minute, an hour, a day, or a year, but eventually it subsides. And when it does, something else takes its place, and that thing might be called a greater space for happiness ... Each time we overcome pain, I believe that we grow.
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