A Quote by Martin Seligman
The defining characteristic of pessimists is that they tend to believe that bad events will last a long time, will undermine everything they do, and are their own fault. The optimists, who are confronted with the same hard knocks of this world, think about misfortune in the opposite way. They tend to believe that defeat is just a temporary setback or a challenge, that its causes are just confined to this one case.
Related Quotes
The positive outlook that optimists project does not come from ignoring or denying problems. Optimists simply assume that problems are temporary and can be solved, so optimists naturally want more information about problems because then they can get to work and do something. Pessimists are more likely to believe that there is nothing they can do anyway, so what's the point of even thinking about it?
Pessimists see problems as stemming from stable and universal causes, thus making them less susceptible to corrective action. Optimists, in contrast, view problems as temporary and resulting from specific factors that will either change or be changed.
I think architects tend to believe that they can almost do anything, which is a wonderful characteristic, but in some cases you just fall flat.
From time to time, everyone distorts. We all tend to believe what supports our side of the question and doubt what weakens it. When we are under stress, we tend to believe what we need to believe.
Writers have a job to do. Editors do, too. You have to stand ground and cede ground on a case by case basis. When an editor tells me something isn't working and I still believe in it, I tend to think it just isn't working hard enough.
We believe that whatever feels at first like joy is not. Or is, but will not last. Or should not last. We feel so sure of this that we will undermine our own inklings of joy, blunting the pain we think awaits.
So that's one of the reasons why we took time between the last one and this one, was to make sure that we could do something that we believe could be equal if not better than the last one. In this case we already have ideas of things we're talking about, and I think in a perfect world it will not be a four year break and it will come out significantly sooner than the last.
Formula 1 is the sort of place where people tend to have an opinion about everything, and usually, they tend to believe their own opinion is the right one, even if it relates to someone else.
You will find scientists who will tell you — and they deeply believe it — that we’re quantifiable. We are knowable. That if I can take a high enough resolution picture of all of you — not just your outsides, but your genes, your DNA, all the way down to your atoms — I can know everything about you and everything that you will be. There are people who believe this. And what this tells me is, no. No! All the way down, to the bottom of our thoughts, there’s just more mystery.
To me it seems to be important to believe people to be good even if they tend to be bad, because your own joy and happiness in life is increased that way, and the pleasures of the belief outweigh the occasional disappointments. To be a cynic about people works just the other way around and makes you incapable about enjoying the good things.
And our pessimists think this has taken too long. Our pessimists believe that too many Americans have died. Our pessimists believe that we have lost the war.
The world has progressed to the point where it's most powerful force is public opinion. And I believe that in this world it is not the great book or epic play, as once was the case, that will shape that opinion, but those who understand mass media and the techniques of mass persuasion...We must not just believe in what we sell. We must sell what we believe in. And we must pour a vast energy into those causes.
One downside of being an optimist is that optimistic people tend to forget yesterday's trauma in the belief that everything will turn out well. This can keep people in bad relationships because they genuinely believe that things will always improve.
Optimistic people generally feel that good things will last a long time and will have a beneficial effect on everything they do. And they think that bad things are isolated: They won't last too long and won't affect other parts of life.
Your opinion of yourself becomes your reality. If you have all these doubts, then no one will believe in you and everything will go wrong. If you think the opposite, the opposite will happen. It’s that simple.
I don't try to think about how I can satisfy those who would criticize me, or plot and plan to work in ways that will not get criticism. I tend to follow what I really believe. If I believe in something strongly and I act on it, then whatever comes with that territory comes.
Related Authors
Abraham Maslow Quotes
American
Psychologist
Carl Jung Quotes
Swiss
Psychologist
Daniel Kahneman Quotes
Israeli
Psychologist
Edward de Bono Quotes
English
Psychologist
Erich Fromm Quotes
American
Psychologist
James Hillman Quotes
American
Psychologist
M. Scott Peck Quotes
American
Psychologist
Mihaly Csikszentmihalyi Quotes
Hungarian
Psychologist
Nathaniel Branden Quotes
American
Psychologist
Ram Dass Quotes
American
Psychologist
Rollo May Quotes
American
Psychologist
Sigmund Freud Quotes
Austrian
Psychologist
Tara Brach Quotes
American
Psychologist
Viktor E. Frankl Quotes
Austrian
Psychologist
Wayne Dyer Quotes
American
Psychologist