A Quote by Martin Seligman

Habits of thinking need not be forever. One of the most significant findings in psychology in the last twenty years is that individuals choose the way they think.
When most individuals or most companies are talking about trying to create healthy habits, the key is to identify which habit or habits seem most important.
We'd start slow, the way we always did, because the run, and the game, could go on for a while. Maybe even forever. That was the thing. You just never knew. Forever was so many different things. It was always changing, it was what everything was really all about. It was twenty minutes, or a hundred years, or just this instant, or any instant I wished would last and last. But there was only one truth about forever that really mattered, and that was this: it was happening. Right then, as I ran with Wes into that bright sun, and every moment afterwards. Look, there. Now. Now. Now.
Think about everything you read and everything you see. The one thing we can learn from all the horrible things that have happened in the last 15-20 years is that hysteria is the last thing we need. Cool thinking, pragmatism, and analytical thought are most important at this point.
In the last twenty-five years a change has come over the visual habits of Americans . . . From being a wordminded people we are becoming an eyeminded people.
We want Quora to last forever, and in order to last forever, it's going to need to have revenue. One of the best things about ads is that you don't need to exclude anyone.
I think sociologists are among the best at thinking about emergence, of thinking about the ways that the society is more than the sum of the individuals. And I've found that much of the wisest writing on human social nature comes from sociology and anthropology, not from my own field of social psychology.
A most important, but also most elusive, aspect of any tool is its influence on the habits of those who train themselves in its use. If the tool is a programming language this influence is, whether we like it or not, an influence on our thinking habits.... A programming language is a tool that has profound influence on our thinking habits.
The amazing exhibition of oil which has characterized the last twenty years, and will probably characterize the next ten or twenty years, is nevertheless, not only geologically but historically, a temporary and vanishing phenomenon.
Most of us spend too much time on the last twenty-four hours and too little on the last six thousand years.
Policy makers, like most people, normally feel that they already know all the psychology and all the sociology they are likely to need for their decisions. I don't think they are right, but that's the way it is.
(Antique clocks) need servicing just like your automobile or anything else. They're mechanical, and about every 10 years you should have them cleaned. That's the way they last forever.
A lot of people make the error of thinking rugby is going to last forever and they need to quickly discover that that isn't the case.
Maybe one of the most heartening findings from the psychology of pleasure is there's more to looking good than your physical appearance. If you like somebody, they look better to you. This is why spouses in happy marriages tend to think that their husband or wife looks much better than anyone else thinks that they do.
I think we create our own reality by the thoughts we have. Recovery for me has been learning how to choose my thoughts, learning how to listen to my thinking and not choose the negativity. I don't have fights with people in supermarkets anymore. I honestly thought for years that my rage was who I was, that people who didn't think the way I thought were lying to themselves.
'The Immigrant Story,' which took me about twenty-five years to write, was a very simple story, but I couldn't think of how to tell it. Then twenty years after I started it, I found this one page and realized it was going to be the story. That's the only way you get it sometimes.
As a society, I think older women are marginalized, but I think that has changed so much in the last twenty years.
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