A Quote by Martin Seligman
I'm trying to broaden the scope of positive psychology well beyond the smiley face. Happiness is just one-fifth of what human beings choose to do.
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Positive thinking is just one small part of positive psychology. Plus, as an approach to well-being, positive thinking only helps you to the extent that it yields one or more positive emotions. The problem with positive thinking is that it sometimes just stays up "in the head" and fails to drip down to become a fully embodied experience.
Positive human action is not only possible, but pervasive; human beings can improve and choose light and so on. And this is all happening.
Real happiness is something most people never know. What we experience in deep meditation, that ecstasy is beyond what human beings call happiness
There lies before us, if we choose, continual progress in happiness, knowledge and wisdom. Shall we instead choose death, because we cannot forget our quarrels? I appeal as a human being to human beings; remember your humanity, and forget the rest.
Please stop waiting for a better and more appropriate time to become happy and focus on the moment you live in. Happiness is not an arrival, it is the journey itself. Many people seek for happiness above the height of human beings, some below. Yet, happiness is exactly at the exact height of human beings.
When the preponderance of human beings choose to act with justice and generosity and kindness, then learning and love and decency prevail. When the preponderance of human beings choose power, greed, and indifference to suffering, the world is filled with war, poverty, and cruelty.
I believe in my heart that faith in Jesus Christ can and will lead us beyond an exclusive concern for the well-being of other human beings to the broader concern for the well-being of the birds in our backyards, the fish in our rivers, and every living creature on the face of the earth.
Positivity psychology is part and parcel of psychology. Being human includes both ups and downs, opportunities and challenges. Positive psychology devotes somewhat more attention to the ups and the opportunities, whereas traditional psychology - at least historically - has paid more attention to the downs.
If people choose to engage on a one-dimensional level that's fine. But going beyond the surface can enrich ourselves as human beings.
Positive psychology is not remotely intended to replace therapy or pharmacology. So when depressed, anxious or in panic or post-traumatic stress disorder, I am all for therapies that will work. Positive psychology is another arrow in the quiver of public policy and psychology through which we can raise wellbeing above zero.
People have to work to maintain happiness. It's easy to be miserable. It's easy to stay miserable. It's easy to live in a place where nothing's working and not being able to work your way out of it. It's much harder to choose happiness, to choose laughter, to choose a positive.
I have always said that human beings are multidimensional beings. Their happiness comes from many sources, not, as our current economic framework assumes, just from making money.
I feel there's so much still to learn about acting. But there is some magic in the capturing of performance and in the process of editing a performance. The psychology of human beings and what's coming through the face... that fascinates me.
I love writing about black women, but if you go beyond that, we're human beings - and because we're human beings, it's universal for everybody.
No matter what part of the world we come from, we are all basically the same human beings. We all seek happiness and try to avoid suffering. We have the same basic human needs and concerns. All of us human beings want freedom and the right to determine our own destiny as individuals and as peoples. That is human nature.
Love and work are crucial for human happiness because, when done well, they draw us out of ourselves and into connection with people and projects beyond ourselves. Happiness comes from getting these connections right.
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