A Quote by Martina McBride
I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.
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It's important to do what's right for you. Some people who have a healthy diet and exercise regularly will always be a size 14 because that is right for them. It's about being fit and healthy rather than being a perfect 10.
Nothing is more debilitating than to care about something you can't do anything about. And you can't do anything about your adult children. You can want better for them, and maybe even begin to provide something for them, but in the long run, you cannot do anything about someone else's vibration other than hold them in the best light you can, mentally, and then project that to them. And sometimes, distance makes that much more possible than being up close to them.
Everyone wants to be fit these days, everywhere you see people are talking about being healthy and lifting weights. I did it for four months and the results showed.
Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.
It's not normal for me to feel jealous. I'm competitive with myself more than anything. And anyway, all of my friends in the business are bigger than me! Most of them are musicians, and I think music takes them to a whole new level. For me, I'm going to try out music, but it will be more fun than anything else. I'm really trying my hardest to become a well-respected actress. All I really want to do is movie after movie after movie. I love acting, and I want to create that so I can be around for a long time.
Being fit and healthy is all about staying active and, when I say active, I mean in every stage of life.
It is not about being thin. It is about staying healthy and fit. I need to live a long time to fulfil all the things I want to do. I want to be walking around at 90.
I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.
I'm not scared anymore, I just ... I don't know. I think it's because I saw someone else, someone behind your face, like you'd taken off a mask. It was still you, but it wasn't. And I don't think that person is going to hurt me, or Marci, or anybody else, but ... I guess the thing is that I don't know anything about that person. At all. And that's what scares me more than anything - that there could be two people, so different, and one of them so secret.
The crowds at West Ham haven't been rewarded by results, but they keep turning up because of the good football they see. Other clubs will suffer from the old bugbear that results count more than anything. This has been the ruination of English soccer.
The focus for me is always about health. That's why I talk about self-care rather than size or anything like that, because that's something we can all do that's relatable - this discussion of being healthy form the inside-out.
I think one of the core ideas in America has always been conversation and being able to question our systems of government, and being able to dictate our own communities and how we want this country to work. And I feel like we're losing part of that because of the way that even our current political campaign is centered more around celebrity than anything else, and so we're kind of losing conversation. We're still having conversations, but they seem to be more about like Donald Trump's hair and like memes of his face more than anything else.
I have been moving around all my life. Going to different schools, living in different houses, shedding old roles, assuming new ones. This way of life is as natural to me as staying in one place is for other people. I do variations on the theme. I return to places where I used to be. I find my old personas. I try them on. If they still fit, I wear them out to a party or a show. If they begin to restrict my movements, I take them off. I am a human being, capable of mimicking anything I see or remember or can imagine.
What does it mean to be healthy? You may think that being healthy means that you are not sick, but being healthy is far more than that. If you feel okay, or average, or nothing much at all, you are not healthy.
I'm here to encourage everyone to look at the data themselves, not just buy what they're told. I find that my standards for science are more important to me than anything else, and I hate to see them being depreciated by the alarmists' claims today. Politics and the media and what have you have allowed us now to be facing one of the biggest scientific hoaxes in history. That's what's being pushed on us.
Some people may complicate it for you, but the formula is simple: Love God more than anything else. More than your ego. More than your money. More than your desires...More than your sleep at dawn. Love God more than anything else, and submission comes natural.
Love God more than anything else, and all goodness will follow.
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