A Quote by Martina McBride
Why do we get so angry at ourselves when we eat foods we love? Do you think guys walk around going, 'I just ate a cheeseburger and I'm so mad at myself?'
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The only thing that I can personally turn to is compassion, gentleness, a willingness to allow myself to be angry instead of like why am I so angry. It's so embarrassing. I've got to let this go. I'm not going to be a good person if I walk around angry like this.
It's important to keep a balanced diet, but I'm not a fan of deprivation. If I want a cheeseburger, I am not only going to eat that cheeseburger, but I'm going to enjoy that cheeseburger.
For me, as a 19-year-old kid going to L.A.? I ate whatever I wanted. I ate all the fast foods, the sweets - that was nothing to me. Now, I'm very conscious of what I eat.
I always think - when I get mad, and people say, 'Don't be the angry black woman' - it's like, well, why not? There's so much to be angry about.
I try to eat well, but I don't deny myself the foods I love. I just eat them in moderation.
You dont have to eat a whole cheeseburger, just take a piece of the cheeseburger.
You don't have to eat a whole cheeseburger, just take a piece of the cheeseburger.
Stop eating 'dead' foods: junk, fried, and fast foods, as well as
processed carbs. They’re loaded with sugar and other additives.
The more live foods we eat (fruits and vegetables), the more alive
we feel. The more dead foods we eat...well, you get the idea.
I'm never going to question myself or question the guys around me. We're just going to look at each other and we're going to look in the mirror and I'm going to tell myself and everybody that we have to get better, I have to get better.
So here in space, obviously, in microgravity, we have to use our hands to get ourselves around, to float around the modules, because our feet, we don't necessarily walk around, we just grab hand holds and move ourselves around, which means that we need our hands free to do just that.
Look for foods that create beauty from the inside out. Instead of coating yourself in chemical laden beauty products, why not try to get healthy skin from the foods you eat.
You get those hunger pains. 'I am so hungry. We don't have any food. What are we going to eat?' Your stomach hurts. Then you get so upset and mad, like, no food. You start having tantrums and don't want to do anything. You get mad at everybody because you don't have any food. That's what happens when you don't eat. You are so sluggish.
Anger at happenstance for its absurd timing. Anger at myself for being so angry. I hate being angry and every time I got this angry it made me more angry at the fact that I was so angry. I realized though that I couldn't really be mad at any of those things.
I hate jet lag, but I love, love, love, love traveling - to meet new people, to try different foods because I'm a big foodie. I love food, even though people think models don't eat. We do eat.
I can eat whatever I want, and I don't get over 145 pounds. A lot of the guys who fight at 125 pounds, they get pretty big, and when it gets closer to the fight, they're walking around at 135 pounds. For me, I try to stay the same weight I typically walk around at.
Most of the world was mad. And the part that wasn't mad was angry. And the part that wasn't mad or angry was just stupid. I had no chance. I had no choice. Just hang on and wait for the end. It was hard work. It was the hardest work imaginable.
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