A Quote by Marty Liquori
During long, slow distance training, you should think of yourself as a thoroughbred disguised as a plow horse. No need to give yourself away by running fast.
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In running, it doesn't matter how fast or slow you are relative to anyone else. You set your own pace and you measure your own progress. You can't lose this race because you're not running against anyone else. You're only running against yourself, and as long as you are running, you are winning.
When I was young, I was too slow. I thought I must learn to run fast by practicing to run fast, so I ran 100 meters fast 20 times. Then I came back, slow,slow,slow. People said, 'Emil, you are crazy. You are training like a sprinter.'
In long-distance running the only opponent you have to beat is yourself, the way you used to be.
I want to tell women that you need to love yourself and make yourself a priority. It's only when you are happy yourself, can you make everyone else around you happy. I am still a dreamer and still believe in fairy tales, but there is only that much one should give another person. You need to keep something for yourself.
I have always heard that you need to give yourself a long time to unplug when you do a sabbatical. I unplugged so fast I was a little concerned that I was losing brain capacity.
I really am a strong believer that with editing, it should take a long time. Even you yourself are not capable of making the right decisions; sometimes you need a distance.
Whatever you think someone else should give to you, you need to be able to give yourself first.
Imagine yourself sitting on top of a great thoroughbred horse. You sit up there and you just feel that power. That's what it was like playing quarterback on that team [the Pittsburgh Steelers]. It was a great ride.
As long as you're running away from a part of yourself, you can't see immortality.
Everyone is in such a hurry. People haven’t found meaning in their lives, so they’re running all the time looking for it. They think the next car, the next house, the next job. Then they find those things are empty, too, and they keep running. Once you start running, it’s hard to slow yourself down.
You are your own master, you make your own future. Therefore discipline yourself as a horse-dealer trains a thoroughbred
Long distance running is particularly good training in perseverance.
Why should I practice running slow? I already know how to run slow. I want to learn to run fast.
Running a fast time is good; it's better than winning. You can win with a slow time. To me, it doesn't mean anything. I like running a fast race more than a slow race.
I think living is serious. Living well, accepting yourself, using your talents to the fullest, enjoying yourself, that's all serious and important...But I think makeup and fashion should not be taken that seriously...You should have fun making up for a party. You should have fun wearing a sexy dress. When you're beautiful it should give you pleasure.
Go to your duty, every man, and trust yourself to Christ; for He will give you all supply just as fast as you need it. You will have just as much power as you believe you can have. Be a Christian; throw yourself upon God's work; and get the ability you want in it.
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