A Quote by Mary Anne Radmacher
I offer gentle understanding to myself. I position myself in love, not fear. I look behind me with forgiveness. I look forward with festive anticipation. I embrace this holy moment and assert, "Now. This moment is the moment to love, the moment to serve, the moment to seize the legacy instead of the small. Now. Now I will live large, love boldly, reach to the edges of my unfurled heart and fully enrolled hope."
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What we are talking about is learning to live in the present moment, in the now. When you aren't distracted by your own negative thinking, when you don't allow yourself to get lost in moments that are gone or yet to come, you are left with this moment. This moment-now-truly is the only moment you have. It is beautiful and special. Life is simply a series of such moments to be experienced one right after another. If you attend to the moment you are in and stay connected to your soul and remain happy, you will find that your heart is filled with positive feelings.
Life is so great that we only get a tiny moment to enjoy everything we see. And that moment is right now. And that moment is counting down. And that moment is always, always fleeting. You will never be as young as you are right now.
Present-moment living, getting in touch with your now, is at the heart of effective living. When you think about it, there really is no other moment you can live. Now is all there is, and the future is just another present moment to live when it arrives.
And now the moment. Such a moment has a peculiar character. It is brief and temporal indeed, like every moment; it is transient as all moments are; it is past, like every moment in the next moment. And yet it is decisive, and filled with the eternal. Such a moment ought to have a distinctive name; let us call it the Fullness of Time.
When your mind is quiet, you enter into the flow of love, and you just flow from one moment to the next as naturally as breathing. Whatever arises, I embrace it with love in the moment. This is my practice of polishing the mirror to reflect love. In this moment there is just awareness and love. If someone asks me how to get into their heart, I give them this practice: I Am Loving Awareness.
The moment that changed me for ever was the moment my first child was born. I was happy, filled with hope, and thought, 'Now I understand the whole point of work, of life, of love.
The moment that changed me for ever was the moment my first child was born. I was happy, filled with hope, and thought, 'Now I understand the whole point of work, of life, of love.'
Step into this moment, because it is the only one you have right now. It is not wasted or thrown away. The divine opportunity could be stolen unless you tell yourself it is here right now; available to you this moment, to make of it anything you choose. Why not choose this moment, right now, to be available to yourself by declaring, I AM GOOD! . . . . The richness of the present is here. The fullness of now is present. If you are not here now, it means you could be missing the love, joy, peace and brand-new ideas that are here right now.
Look at the sparrows; they do not know what they will do in the next moment. Let us literally live from moment to moment.
Any moment, big or small, Is a moment, after all. Seize the moment, skies may fall Any moment.
A wonderful acting teacher I love, Josh Pais, has a system I love for being in the moment in acting, but also in life. And one of the things he reminds me of is to take a moment and just be here now.
If you are waiting for anything in order to live and love without holding back, then you suffer. Every moment is the most important moment of your life. No future time is better than now to let down your guard and love.
In every moment we make a decision -- whether conscious or unconscious. Will I choose to open my heart, send love, withhold judgment and thus free myself from fear? Or will I close my heart, project fear instead of extending love, judge others, and thus bind myself to fear? The choice is mine and mine alone.
Each moment is magical, precious and complete and will never exist again. We forget that now is the moment we are in, that the next one isn't guaranteed. And if we are blessed with another moment, any joy, creativity or wisdom it brings will ensue from the way we live in the present one.
If you want to know what it means to be happy, look at a flower, a bird, a child; they are perfect images of the kingdom. For they live from moment to moment in the eternal now with no past and no future.
There is only one thing in your life YOU can be sure of. That one thing is this moment, now. The last moment has gone forever. The next moment has not come. YOU can become fully conscious only when you are living in the moment. To begin to live in the moment you have to know it exists and understand it. To understand it you have to observe it in relation to yourself and in relation to life. When you understand it, when you become conscious, you will see it is all that exists. To see this is to glimpse reality.
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