A Quote by Mary Anne Radmacher

Shake structures. School yourself. Look twice at a thing, once upside down. Answer yourself clearly. — © Mary Anne Radmacher
Shake structures. School yourself. Look twice at a thing, once upside down. Answer yourself clearly.
To look at infidelity from the point of view of sex is a complete narrowing of the phenomenon. There's a reason that the commandment is repeated twice in the Bible - once for doing it and once for thinking about it. We have always created structures and broken structures. It is essential to the human spirit.
Throughout life, people will try to shake your faith in yourself. When this happens, remind yourself that the only way they can succeed is if you allow it. When you walk down the street of life, always hold your head high and keep walking. Don't ever let anyone shake your faith in yourself, because that's really all that you have.
Every once in awhile, find a spot of shade, sit down on the grass or dirt, and ask yourself this question: “Do I respect myself?” A corollary to this question: “Do I respect the work I’m doing?” If the answer to the latter question is NO, then the answer to the former question will probably be NO too. If this is the case, wait a few weeks, then ask yourself the same two questions. If the answers are still NO, quit.
Have you doubted your progress, regretted your choices, put yourself down? Remember that you are doing just fine. Remind yourself right now that no matter what it looks like, you are doing the best you can. And getting better. Encourage yourself, support yourself, and celebrate every little thing about yourself.
Wholeness is sort of a dubious concept. Because in terms of the human body and literal wholeness and structures, you think: "here are the structures that help make me whole." Family, or school, or the city I live in. When those structures are dysfunctional or decaying, you end up kind of Frankensteining pieces from everywhere in order to make yourself sated and comfortable and alive.
If you're at a restaurant and someone asks, 'Fresh pepper?,' the answer is yes. When people shake off the fresh pepper, they clearly have no interest in living a full life. Same thing goes for grated Parmesan. Why would you turn that down?
Let somebody insult you and see that that you do not answer back. Just see it, not to get into temper. Try that your ego doesn't react. That can be achieved very easily if you try in the mirror, look at yourself and laugh at yourself, make fun of yourself.
Shake yourself free from the manikin you create out of a false interpretation of what you do and what you feel, and you'll at once see that the manikin you make yourself is nothing at all like what you really are or what you really can be!
Smile, don’t frown. Look up don’t look down. Believe in yourself Don’t let yourself go. Just be who you are. And let your live flow.
It's not attractive to be talking down about yourself all the time. All you continue to do to yourself is pull yourself further down into a deeper place of depression and sadness and insecurity and fear and hopelessness, so it's like, having God in your life is important, accepting who you are is important, regardless of what you look like.
Do not let yourself get in your own way. Don't judge yourself and knock yourself down. There is enough of that out there already. Remember: you are an artist, and you bring something special to this craft. Take in notes and criticism, but don't let them define you. Don't try to become a watered down version of yourself.
You look at yourself and you accept yourself for who you are, and once you accept yourself for who you are you become a better person.
Be kind to yourself this evening. Buy something for yourself. Treat yourself to a meal. Look in the mirror and give yourself a smile
Love sometimes gets tired of speaking sweetly and wants to rip to shreds all your erroneous notions of the truth that make you fight within yourself, dear one, and with others, causing the world to weep on too many fine days... The Beloved sometimes wants to do us a great favor: Hold us upside down and shake all the nonsense out.
You do not see clearly the evil in yourself, else you would hate yourself with all your soul. Like the lion who sprang at his image in the water, you are only hurting yourself, O foolish man. When you reach the bottom of the well of your own nature, then you will know that the vileness was from yourself.
Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in loving kindness and acceptance, you can dwell here indefinitely, drinking at this fount, bathing it in, renewing yourself, nourishing yourself, enlivening yourself. This can be a profoundly healing practice for body and soul.
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