A Quote by Mary Cain
Some runners have a constant progression, but mine was very stop and start because of injuries.
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Runners and yogis are alike in lots of ways, and not just because some of us need yoga to unkink what running jams. Runners and yogis are also alike because of this tortoise shell idea, this 'home' we can access inside ourselves.
I was burned out. I think I was just exhausted. It was a very intense five years. We didn't stop. It was constant touring, constant writing, recording.
Because of jealousy you are in constant suffering; you become mean to others. And because of jealousy you start becoming phony, because you start pretending. You start pretending things that you don't have, you start pretending things which you CAN'T have, which are not natural to you. You become more and more artificial. Imitating others, competing with others, what else can you do? If somebody has something and you don't have it, and you don't have a natural possibility of having it, the only way is to have some cheap substitute for it.
Runners are the lowest of the low in film units. They're paid very, very minimal wages - probably below the national average. And runners are now being asked to drive actors about, as well as their runner duties. It's kind of the same as taking advantage of nurses - it's appalling.
Have you seen a marathon race? Some runners will be leading right from the first - but after the halfway mark, it is the runners at the back who take over while the early leaders fade out.
Ideally I would start by racing my athletes once every two weeks. But, such a program has to be flexible because some runners improve better with weekly races or even bi-weekly races. A coach has to adjust to what is best for the runner.
Guys get injuries and there's a reason why these injuries happen. A lot of time you're going to get your knee injuries and your ankle injuries, but sometimes if a guy's back is hurting it might be because his core isn't balanced with his back.
We've got to stop crying and start sweating, stop talking and start walking, stop cursing and start praying. The strength we need will not come from the White House, but from every house in America.
The human race is the most stupid and unfair kind of race. A lot of the runners don't even get decent sneakers or clean drinking water. Some runners are born with a massive head start, every possible help along the way and still the referees seem to be on their side. It's not surprising a lot of people have given up compeating altogether and gone to sit in the grandstand, eat junk and shout abuse. What the human race needs is a lot more streakers.
I chose to start my world tour in Israel for a very specific and important reason. As you know, the Middle East and all the conflicts that occur here and that have been occurring for thousands of years... They have to stop... You can't be a fan of mine and not want peace in the world.
I never had problems with injuries as a kid or in the youth team. My injuries started at Chelsea, when I broke my foot during a pre-season game. That was just pure bad luck, but after that, I had some muscular injuries, too, so I had to get to know my body better.
I continue to be amazed by our bodies' ability for self-repair. ... Our bodies want to be healthy, if we would just let them. That's what these new research articles are showing: Even after years of beating yourself up with a horrible diet, your body can reverse the damage, open back up the arteries-even reverse the progression of some cancers. Amazing! So it's never too late to start exercising, never too late to stop smoking and never too late to start eating healthier.
Our job is to get out of the way of ourselves and let the art flow through us. We need to stop trying, stop doing, start allowing. We have no clue what we can be when you stop forcing and start being.
I need some space." "Because of my past?" "No, because of mine. When I'm around you I feel like I'm falling. I need to stop before I smash into the ground." "Are you always so honest?" "No. Mostly I'm a liar like you.
I think whatever is going on with my brain, I'm very, very - and I'm not saying this as a positive thing, it's just a fact - I'm very creative. I have a very strong imagination, and have since I was a little kid. That is where a lot of my world comes from. It's like I'm off somewhere else. And I can have a problem in life because of that, because I'm always off in some other world thinking about something else. It's constant.
I do identify with Olympic athletes quite a lot because they have to push to reach a certain plateau and some of them go on and some of them give up and some art - you know, some people are very talented in art and do a few amazing things and then give it up and go on and do other things, and others are in it for the long haul, more or less long-distance runners.
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