A Quote by Mary Cain
We live in a society in which female weight is both fetishized and also under so much scrutiny. And so trying to shame somebody into losing weight is just such, I mean, an emotionally, psychologically and mentally traumatizing way to coach somebody.
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Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.
In college, I wasn't losing weight the right way. Sometimes, I would just... not eat in order to get my weight down. You can't do that in the NBA - there are too many games to do it that way.
I'm still angry at so much - class, gender, society, the way we are constantly mentally coerced into behaving a certain way without us even knowing it. I feel so oppressed by the weight of it all that I just want to blow a hole in it all.
From 1997 through 1999, I had gained so much. People don't realize how something like weight gain can make you sad. Losing weight has changed my life. If you can take control of your life, you can lose weight.
This is not what anyone wants to hear, just like somebody who wants to lose weight doesn't want to hear 'diet and exercise,' but I think giving yourself time and abstaining from interaction is the only way to get over somebody.
I had started losing weight. I mean he didn't know anything about the journey that I was on at that point obviously but from my highest weight of just over 300 pounds I lost about 45 pounds.
Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.
Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life.
In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.
We live in a very defiant society, especially among young men in the WWE's target demographic. So sometimes when you're really trying to promote somebody and build them, the audience can easily take it as you're trying to force somebody upon them.
When there's somebody racing side-by-side, when somebody's right next to me and they're pushing and we're both tired, we're both fatigued, I want to be able to beat them mentally.
I try to eat healthy for the most part. When I cut weight, I cut pretty much everything out. I don't have protein when I cut weight other than what I might get from something like chicken breast. So I don't eat any extra protein, just because I'm trying to get the weight off. That's the only real diet I have.
Sexuality is so much more complex than our boobs. My sexuality isn't me as an object to be looked at. It's the way I say "hello" to somebody, the way I sit with somebody. A body is just a body. But we're really afraid of bodies. They hold a lot of power - I think that's why people can try to shame them so easily, because they are so powerful.
Unfortunately, we live our life in public, so any weight gain or pimple is a national story. I don't get this obsession with weight. It's not only Hollywood; it's our society.
I would like to say this for the record: that I am not trying to lose weight or gain weight. I am just trying to be the best version of myself, and that's really important.
As an actor, you gain weight, you lose weight, you change your hair color, and you make changes physically and emotionally to be able to understand the character.
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