A Quote by Mary Gauthier
I don't really write for catharsis; I get that kind of work done in therapy.
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The act of writing is a kind of catharsis, a liberation, but I never really concerned myself with that. I write because it interests me.
I get a lot of the ideas when I'm resting - either when I'm meditating or getting some kind of work done on my back, like physical therapy or acupuncture. That's where I get my best ideas, maybe because I'm balancing my body.
If you have trouble with finding things you should get into some kind of therapy with a good therapist if you need, I mean I just believe in therapy for everybody. I really do. I don't think any body can escape it.
I went to physical therapy, occupational therapy, voice, every kind of therapy except mental therapy - obviously!
When it became easy enough to do dairy online, then I just thought, "Oh, I'll start doing this. I'll put the parts online that aren't going to get me in trouble. I'll save the rest for myself." It became also this kind of self-therapy. I could write about stuff that was bothering me, or personal stuff. And the very personal stuff I could edit out. But it was kind of the catharsis of getting it out and writing about it, that made me think, "Okay, I see why people do this, why they keep these diaries." So I thought, "Well, let's see what happens when I post some of it."
I think that when you do any kind of theatrical form, (you can't really do this in the theater) the task as an artist is to reach some form of catharsis yourself, and express something that allows an audience to have some form of catharsis. If there's no discovery in what you do, if there's no struggle in what you do to have that discovery, then, there's no meaning in what you do.
Therapy is really good, so I'm kind of sticking with therapy.
Different things work for different people. One thing I've realized, though, is that the work that I've done on myself outside of my work as an actress has really allowed me to open up my mind. I think I understand my emotional state and my complexities now in a much clearer way, and I can put them to rest in a way that there's almost a catharsis that happens through the work, where I can do it and then find myself again.
When I write, I tend toward melancholy, and the few times that I've tried pure joy in music, it doesn't really work that well. The joy can be through catharsis. I think that's what I do well, and observation.
Every time that I hear the orchestra tuning up, I get chills all over my body. You know, catharsis after catharsis. It's better than sex!
By and large a good rule for finding out is this: the kind of work God usually calls you to is the kind of work a) that you need most to do and b) the world most needs to have done. If you really get a kick out of your work, you've presumably met requirement a), but if your work is writing TV deodorant commercials, the chances are you've missed requirement b).
It's difficult to define catharsis. But I think that only those who acknowledge and respond to unseen worlds and energies can harness the power of those sources. The catharsis I experienced with my whole body during gut is reflected in my work.
I work on a word count basis, so I have to write three thousand words a day. I can write them in the morning, I can write them in the evening; as long as they get done.
I'm an incredibly emotional person, but I always feel bad about that. The work is therapy... I need to emote wildly while I write. I weep. I'll laugh, get excited, and get up and pace. I try to take the emotional journey with the characters.
Bin Laden wasn't all that central to the terrorist network any more, but taking him down created a kind of national catharsis. It's been a really, really long time since we had something to celebrate that didn't involve a sports team. I'd rather it had been a non-death-related occasion, but we'll take what we can get.
I'm kind of a rebound junkie. So. when a relationship goes sour, I look at the sweetness in life elsewhere. So, I date a bit. The best catharsis is to write jokes and tell 4,000 people about it.
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