A Quote by Mary Helen Bowers
I try and get as much sleep as I possibly can, although it's harder with a baby.
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I've been acting a long time, and I can play a Cockney gangster or a womanizer in my sleep or standing on my head. But what I try to do is I try to find characters that are as far away from me as I possibly can and then make them real. A French Nazi is about as far away from me as I can possibly get without actually going to Mars or something.
I drink a ton of water a day and try to get as much sleep as possible. Sleep is the best way to restore your health. Never skip on sleep; it's crazy important.
Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough.
I try to get as much sleep as possible, moisturize as much as possible and always wash my face before I go to sleep. It's a non-issue. And if I'm too lazy, I'll use makeup-remover pads.
It was an hour and a half plane ride, so I slept. I try to sleep because that's probably the only time I get to get my real sleep. When I can't sleep I read books or watch movies.
If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.
I don't sleep much. I think it's hereditary. My mom doesn't sleep. My dad never slept. My naps are definitely when I get the most sleep. I'm a big napper - that's when I get most of my sleep.
Baby's room should be close enough to your room so that you can hear baby cry, unless you want to get some sleep, in which case baby's room should be in Peru.
Go to sleep, baby,Mama will sing. Of blue butterflies, and dragonfly wings. Moonlight and sunbeams, raiments so fine. Silver and gold, for baby of mine. Go to sleep, baby. Sister will tell, of wolves and of lambs, and demons who fell.-Pierce's Lullaby Kim Harrison (Black Magic Sanction)
I'm a baby. I sleep like a baby - I'm up every two hours. And I think a lot. I worry a lot. I have great nights of no sleep where ideas come.
Basically, my mother couldn't hold a tune and when I was a baby, a rather tactless baby, I would ask her not to sing... you can't get to sleep if someone is singing off key nearby.
Once a musician has enough ability to get into a top music school, the thing that distinguishes one performer from another is how hard he or she works. That's it. And what's more, the people at the very top don't work just harder or even much harder than everyone else. They work much, much harder.
Champions are not the ones who always win races - champions are the ones who get out there and try. And try harder the next time. And even harder the next time. 'Champion' is a state of mind. They are devoted. They compete to best themselves as much if not more than they compete to best others. Champions are not just athletes.
You can't ask the guy with the checkbook to always be the person. So, we actors have to try. And believe me, it's not just young people who are struggling with this, trying to get things of substance made because of the proliferation of technology that it's just harder and harder to get things that really matter made. But they are being done and you just have to fight the good fight and try to... if you have something that you have written, you have to do your best to try to get it made in whatever way you can.
I just try to get as much sleep as I can when I'm not working.
So much of what happened to me is good fortune. But I would say: Try to get a job that gives you some time; get your sleep and a little bit of food; and work as much as you can. There's so much enjoyment in doing what you love. Maybe this will open doors, and you'll find a way to do what you love.
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