A Quote by Mary Helen Bowers

I like to think that when you take care of yourself, when you do nice things for yourself, it has a nice ripple effect on the rest of the world. — © Mary Helen Bowers
I like to think that when you take care of yourself, when you do nice things for yourself, it has a nice ripple effect on the rest of the world.
So, things aren't clicking with this sweet guy who keeps calling you. So what? Things like chemistry and fate and all the rest actually exist. You don't need to flip out if you're seeing a guy who's really nice to you and you're not attracted to him. It doesn't have to necessarily be because he's nice to you and you hate yourself.
If you take care of yourself and try to look nice, it's reflective of how you feel about yourself.
The best thing you can do if you had put something on the internet and watched it spiral out of control is be nice to yourself. Especially when you get on the internet, you have opened yourself up to everybody's opinion, and not everybody's going to be nice. And if you can at least be nice to yourself, that'll help you so much - though it's easier said than done.
My twenties were carefree in the worst ways. There's a nice balance now of work ethic and healthy lifestyle and carefree attitude, which is pretty nice. You get to a point where you don't care so much what people think of you and you care more about yourself.
I once heard a man say he knew there was a God, he just didn't think he needed Him. It is nice to take care of yourself and be independent, but it is also nice to know that you have a resource to rely on in times of need. If you are used to fending entirely for yourself, then when a catastrophe occurs you will expend a lot of energy looking for help at a time when you need your energy looking for help at a time when you need your energy for creative work.
I used to feel guilty about having nice things, because there was so much good I could be doing with that money. I always tell people that, if you can afford what I'm wearing, then you can afford to make a difference. But fashion has taught me that it's not a bad thing to love yourself and take care of yourself.
If you think that people should be nice to one another, then by all means be nice. But when you project that belief onto the people and the world around you as if it were an objective reality, or worse still, as if it were their job to be nice to you, you put yourself at odds with what is, and suffering will surely follow.
I think that a lot of the time, we get in our own heads and make up what other people are thinking, but no one actually cares about the thing you think they care about. You just gotta take that weight off your shoulders and be nice to yourself and be yourself. People will fall in love with who that is.
Strictly speaking, "you" cannot become enlightened, because who you take yourself to be is like a ripple in the ocean of consciousness - or a little wave if you're a VIP - and the ripple doesn't become enlightened until it realizes that its ripple-identity is ultimately a misperception, that it is the ocean taking on a fleeting ripple-form.
Everybody talks about wanting to change things and help and fix, but ultimately all you can do is fix yourself. And that's a lot. Because if you can fix yourself, it has a ripple effect.
Beauty and makeup are not things people should think of as vain. It's an expression of yourself and can be seen as an art form as well. Also, it just makes people feel good because they're taking care of themselves. Anything you do to take care of yourself will inevitably make you feel better. That's the effect makeup has.
The weight of the world isn't on their shoulders as much in Canada as opposed to America. Americans' perception of it is, "Oh, it seems like a pretty nice place to live. And everyone there is nice. So if people around you are nice, you have a tendency to be nicer." What a wonderful lesson for the rest of the world: Just let a little kindness rub off on you.
In a world where everything revolves around yourself-protec t yourself, promote yourself, comfort yourself, and take care of yourself-Jesus says, 'Crucify yourself. Put aside all self-preservati on in order to live for God's glorification, no matter what that means for you in the culture around you.'
Take a couple of days by yourself and rent a nice cabin in some nice, happy place. Stay a day or two and meditate and take walks in areas that feel good to you. Find out who you are again. Remember.
I used to buy nice clothes and drive a nice car when I couldn't afford it. But I spent all my money doing it, and now I don't have to. I like nice things. I like to travel in a certain style. I like to live in a nice place.
Once you become an actor, it's important to take care of yourself. I live in Santa Monica, where I can mountain bike, hike and go running on the beach. I like a nice sunset jog.
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