A Quote by Mary Helen Bowers
A lot of people think the body is just about genetics, but the right approach can change its shape.
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I think a lot of people - to be candid about it - are like, if Donald Trump can be president, so can I. And I think there's a whole crop, a new generation of people who aren't on the tip of anyone's tongue, just like Bill Clinton wasn't on anyone's tongue; just like a lot of people didn't expect Barack Obama to take off like he did. I think we will have a lot of new people running, and there are obviously a lot of fantastic people who have run before, or standard-bearers, right. All right. So, I think there's just going to be a ton of those people.
Sometimes people feel really trapped by the body that they have. Women are told, 'You have this body shape; you're a pear or string bean, and you can't change the way you look.' That's just not true.
Soul and body, I suggest react sympathetically upon each other. A change in the state of the soul produces a change in the shape of the body and conversely, a change in the shape of the body produces a change in the state of the soul.
I think people get intimidated, and they think results should happen right away. Like I said earlier, the body can only change so fast, and so when you're doing it right you just have to keep at it and keep up with a balanced program.
When I was younger, I was relying on those young-girl genetics. I wasn't watching what I was eating or looking at nutrition. Now I'm paying attention, and my body is leaner. I'm healthier. I'm eating better. I'm just in better shape.
With trans people, I just think you can't help the way you are born, though. You know, it's DNA, it's genetics. I'm just glad people can do things about their own happiness. I think this thought process that they're trying to wipe out women is a bit ridiculous - it's a minority of people.
Sometimes people will find things that are wrong. Sometimes they will even find an approach that you took wrong. If you think you took the right approach, then you just absorb the criticism, but you don't change your mind.
Ecology, like genetics, is not about equilibrium states. It is about change, change and change. Nothing stays the same forever.
religion is about having the right answers, and some of their answers are right... but i am about the process that takes you to the living answer... it will change you from the inside. there are a lot of smart people who are able to say a lot of right things from their brain because they have been told what the right answers are, but they don't know me at all.
I started working out, doing a formal workout right around 1980. That's when I really decided I needed to get in shape and it may have been because you just start to see a decrease - a change in your body.
You see a lot of bands and a lot of artists making that mistake: They become successful for doing something, and then they change everything. They change the people; they change the approach. And then, all of a sudden, almost the essence of what you do is gone.
I was a weed. Such a skinny little weed. I just couldn't put on weight; I couldn't put on muscle. I was the oddest shape. And I thought that was it: that's how I'd look for the rest of my life. And I'd beat myself up about it so much. But you change an awful lot. You're 16. Your body's not even halfway to what it'll end up being.
When you think about John Coltrane, in my opinion - and I think I share this opinion with a lot of people - his approach to music changed other people's approach to music.
I know people can change-right down to my bones, through every cell, in every fiber of my body-I now that people can change. It is just a question of when and in what context.
But a lot of people think I am very expensive and I charge a lot of money, which is not the case. I am open to all kinds of experimentation and work. So, people should just approach without hesitating or thinking about money!
I knew my mother was right, but that didn't change the way I felt about things. People always think that if they can prove they're right, you'll change your mind.
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