A Quote by Mary Helen Bowers

Working out should be empowering! It should make you look and feel strong, elegant, healthy - the best possible version of you. — © Mary Helen Bowers
Working out should be empowering! It should make you look and feel strong, elegant, healthy - the best possible version of you.
I feel like your partner should be supportive. The relationship should be healthy; it should be fun. For all my girls looking for their type, make sure it's healthy and make sure that whoever it is, is making you a better you.
Whether you're as healthy as you should be or not, that doesn't disallow you to look your best. Style is only possible from a place of self-acceptance.
The time to buy stocks is consistently over time. You should never buy your investments with the idea, 'I have to get a certain return.' You should look at the best return possible and learn to live with that. But you should not try to make your investments earn what you feel you need. It doesn't work that way. The stock doesn't know you own it.
Each of us should take personal responsibility for our diet, and our children's diet, and the government's role should be to make certain it provides the best information possible to help people stay healthy.
I think novelists should be disciplined and self-imposed working hours. I work a lot, but I don't feel that I'm working. I always feel that there is a child in me, healthy, and I'm playing.
We try to push such crazy ideals onto young women: the Hollywood version of what they should look like, what they should do, and the kind of Prince Charming they should be looking for. We should just be proud of who we are, because we can't be anybody else. So what's the point of trying?
I feel like a lot of the industry and media portray this image of what beautiful is, or how you should dress, or how you should look, and I don't think it's healthy.
Every man should let out all the length of all the reigns; should find or make a frank and healthy expression of what force and meaning is in him.
I always feel sad, to be honest, to see people badly injured. That's important because if someone's life is being changed like that it's extraordinarily important for that person - and you can't forget whether it was ten years ago, twenty or today. So I feel the same each time - I feel sad but I also feel that I should do the best I can to make it the best I can for them. So that's how I cope - by working.
There's so many people telling you what you should look like, what you shouldn't look like, what clothes you should be wearing, whether you're too fat or too thin, you're hair should be this shape... you're bombarded. So, I like films that show girls going through that quagmire and coming out the other side really confident in themselves and strong in themselves.
If you walk by something that I've done and you like it then I don't think I did what I was supposed to do. It should hit, it should either make you feel uncomfortable, or it should make you feel great, as long as it makes you feel something.
I'm speaking in very broad brushstrokes, but in France, there's generally this idea that you should look like the best version of the age that you are.
We all look up to these strong women who we see in magazines and on TV, but it's even more empowering to realize that change comes at the smallest level. It starts with us. It starts with me and my best friend, who I'm out on a walk with today, hearing about the amazing things she's doing for her kid's school. It can be everyday heroes and everyday women who work 9:00 to 5:00 and have kids and still balance a healthy social life.
Every family, regardless of their means, should have the opportunity to make sure their children are as healthy as possible.
We want to make the best television possible. We should be drawing on the entire available pool of storytellers and directors, and we should be expanding that pool and trying to hire the very, very, very best people. That's our job.
That's the advice I would give to women: Don't look at the bankbook or the title. Look at the heart. Look at the soul. Look at how the guy treats his mother and what he says about women. How he acts with children he doesn't know. And, more important, how does he treat you? When you're dating a man, you should always feel good. You should never feel less than. You should never doubt yourself.
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