A Quote by Mary Helen Bowers
It's empowering to find a workout that builds strength and grace.
Related Quotes
Swimming is probably my main conditioning. It gives you a full-body workout. It builds endurance, builds your lungs strong, I mean you name it. And I like that the older you get, you try to find different ways to train besides just pounding and running every day.
The Internet is empowering everybody. It's empowering Democrats. It's empowering dictators. It's empowering criminals. It's empowering people who are doing really wonderful and creative things.
I've just always felt it's an incredibly empowering thing, particularly for young women, to capitalize on their coordination and their strength. It's a very empowering thing to feel strong in your body.
Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.
I like to do a mix for my workout because I find that when you do the same workout, you get bored of the gym, and also, it's great to shock your body.
[Grace] is given not to make us something other than ourselves but to make us radically ourselves. Grace is given not to implant in us a foreign wisdom but to make us alive to the wisdom that was born with us in our mother?s womb. Grace is given not to lead us into another identity but to reconnect us to the beauty of our deepest identity. And grace is given not that we might find some exterior source of strength but that we might be established again in the deep inner security of our being and in learning to lose ourselves in love for one another to truly find ourselves.
When the New Testament speaks about the fullness of grace which we find in Christ, it does not mean only forgiveness, pardon and justification. Christ has done much more for us. He died for us, but he also lived for us. Now he has sent his own Spirit to us so that we might draw on his strength. He grew in grace, and when we draw on his power we shall likewise grow in grace.
And I know that God and His grace are sufficient for the moment I find myself in. When I wake up tomorrow, whatever the challenges, I know God will be there and will provide His grace. This is my hope. This is my strength.
Grace is goodness and respect given freely and unconditionally. A sense of divine love and protection bestowed on us when we need strength and renewal. Grace helps us know we are not alone and believe we are cared for and cherished. Grace is a drink of clear, clean water in the desert.
The strain of life is what builds our strength. If there is no strain, there will be no strength.
It is very important to me to maintain a consistent workout regimen during the season. The Bulls staff does a great job with providing me with a weekly workout, and these kept me energized throughout my rookie season. In the off season, I try to increase my strength and add new dimensions to my game.
We train six days a week, and each day includes some type of running or strength workout. It's all about getting functionally stronger in the positions that matter for racing, which means balancing the strength between my quads and hamstrings.
I will have faith that, though I might not understand why adversity happens, by my conscious choice I can find strength, compassion, and grace through my trials.
Disappointment builds character and strength.
But borrowing strength builds weakness.
God's grace is amazing! We're saved by grace - God's undeserved favor - and we live by grace, which is also God's power in our lives to do what we could never do in our own strength. And it's all because God is love, and He loves us unconditionally, constantly and completely.
Related Authors
A. J. Pritchard Quotes
British
Dancer
Bez Quotes
English
Dancer
Cheryl Burke Quotes
American
Dancer
Craig Revel Horwood Quotes
Australian
Dancer
Darcey Bussell Quotes
English
Dancer
Isadora Duncan Quotes
American
Dancer
Martha Graham Quotes
American
Dancer
Mikhail Baryshnikov Quotes
American
Dancer
Misty Copeland Quotes
American
Dancer
Rakhi Sawant Quotes
Indian
Dancer
Savion Glover Quotes
American
Dancer
Shakti Mohan Quotes
Indian
Dancer
Shirley Ballas Quotes
English
Dancer
Sylvie Guillem Quotes
French
Dancer
Twyla Tharp Quotes
American
Dancer
Valentin Chmerkovskiy Quotes
Ukrainian
Dancer