A Quote by Mary Helen Bowers
It's not about having a perfectly sculpted figure; it's about feeling healthy, fit, and confident.
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Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
We're fit, we're healthy, we eat right, we work out. 'Plus size model' does not mean that we're not healthy. Plus size is not glamourising obesity: it's about empowering. The message behind the fashion is feeling confident in whatever you're wearing.
My idea of being fit is feeling good about leading a healthy and disciplined lifestyle.
I believe fitness is all about feeling healthy inside out. I think it's very important to be mentally fit as well.
For me, it's all about having the performers feel confident in their movements and surroundings. And then I'll figure out how to photograph it afterward.
The family teaches us about the importance of knowledge, education, hard work and effort. It teaches us about enjoying ourselves, having fun, keeping fit and healthy.
I have a British voice and a rather formal one at that, having been brought up in post-WWII Britain. My voice is perfectly suited to the sort of book I write, I think. It would not fit a contemporary, besides which I do not know enough about the contemporary world to write convincingly or comfortably about it!
Wellness is associated with happiness. When you're happy, you're feeling good in your mind and body. That ties into being healthy, eating well, and exercising regularly. It also ties into being excited about things - like getting up in the morning and having a healthy breakfast.
It's not about finding ways to avoid God's judgment and feeling like a failure if you don't do everything perfectly. It's about fully experiencing God's love and letting it perfect you. It's not about being somebody you are not. It's about becoming who you really are.
Real beauty is created when you are feeling good inside, whether that means being healthy, feeling confident or just wearing your favorite scent.
I want to tell all the youngsters in Nagpur and in the rest of India that sports is not merely about winning medals; it is about being fit and healthy. It is not about six-packs and going to gym, but exercising right and eating intelligently.
It's not about having a plethora of suits, but having a few good ones. It's all about fit. The contour of your body. If your shoulders are broad, you shouldn't have shoulder pads. If you're not a big man, you shouldn't have extra space. I think it's definitely worth having it properly fitted.
I'm not worrying about my mechanics-and that's a fun feeling. It's nice to be confident and not worry about where my hands and feet are.
For me, the most important thing that I am meticulous about when it comes to fashion is fit. I want something that fits perfectly for my body type and fits perfectly for who I am as a person from the inside out.
Having a healthy body and healthy mind is always something I think about.
It's ironic that we've built the beauty world around 20-year-olds, when they have no f - kin' concept about wisdom, what life is about, having a few relationships below [their] belt and feeling hardships, to grow into [their] skin and feel confident within [themselves] and to feel the value of who [they] are, not because of a man or because of something like that. And I think that's such a beautiful thing.
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