A Quote by Mary Karr
Poetry is for me Eucharistic. You take someone else's suffering into your body, their passion comes into your body, and in doing that you commune, you take communion, you make a community with others.
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You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
This is a very stressful profession. Not just coaching, but head coaching at this level with all of the variables that you have on your mind 24/7, it does take a toll on your health and you have to be very cognizant about what's going on with your body and listen to your body and make sure that you take care of your body.
Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.
Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.
You take your car in for checkups more than you take your body in for checkups. And you change the oil in your car more than you change some of your habits, and some of the things you're putting into your body. So, for heaven's sake, take better care of your body.
Being taught to despise your body is being taught to perhaps admire someone else's body more than yours - being taught that your body is good for certain things and not for others.
When you are wanting to comfort someone in their grief take the words 'at least' out of your vocabulary. In saying them you minimise someone else's pain...Don't take someone else's grief and try to put it in a box that YOU can manage. Learn to truly grieve with others for as long as it may take.
Don't take your health for granted. Don't take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.
The words and sentences you take into your body from books are no less sacred and healing than communion. Surely at least one such person lives in your zip code.
I think it's easy to forget just how massive the muscles in the legs are, and how much testosterone is released in your body when you make sure you work your legs hard. Some people's bodies just take a long time to grow, and if you're naturally thin there's no cheating. It takes time. Your body will only grow muscle at a certain rate for your genetics, so take your time and keep at it.
If you take a hammer and hit something over and over again, it's gonna be destroyed. I don't wanna destroy my body cause I want my body to last me as long as it possible can. If you train hard and push it everyday, your body is going to wear out. So I give my body time to recover.
I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.
One needs to follow strict discipline in the life to streamline it, so it's not whether you are in this industry/profession of an actor or an engineer or whatever you are doing it, but I think when you respect your body, when you take care of your body, I think everything falls in place.
But remember this: in the final analysis, you can believe in your dream, you can be taught, supported, motivated, and loved by others, but ultimately, your success depends on you. You must take responsibility for your body, your mind, and for your character.
The garments of the future will be made from the kinds of materials that harvest energy from the sun and wind, and can collect data from your body - the steps you take, the moves you make - and adjust your body temperature when you start to feel cold or warm.
In the process of evolution, the body lasts for some time and then will take other body and take other body and take other body until the final redemption from diversity is transcended.
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