A Quote by Mary Oliver
Sunrise What is the name of the deep breath I would take over and over for all of us? Call it whatever you want, it is happiness, it is another one of the ways to enter fire.
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Anyone who knows anything should know you cannot take a master track of a recording and write another song over the top of it. You just can't do that. You can call it a tribute or whatever you want to call it, but it's against the law. That's a problem with some of the younger generation, they don't understand the concept of intellectual property and copyright.
You want to know what it's like to be on a plane for 22 hours? Sit in a chair, squeeze your head as hard as you can, don't stop, then take a paper bag and put it over your mouth and nose and breath your own air over and over and over.
When is a night over? Is it the start of sunrise or the end of it? Is it when you finally go to sleep or simply realize that you have to? When the club closes or when you everyone leaves? "It's over when you decide it's over," she says. "When you call it a night. The rest is just a matter of where the sun is in the sky.
Our breath is the most precious substance in our lives, and yet we totally take for granted when we exhale that our next breath will be there. If we did not take another breath, we would not last 3 minutes. Now if the Power that created us has given us enough breath to last for as long as we shall live, can we not trust that everything else we need will also be supplied?
When he held her that way, she felt so happy that it disturbed her. After he left, it would take her hours to fall asleep, and then when she woke up she would feel another onrush of agitated happiness, which was a lot like panic. She wished she could grab the happiness and mash it into a ball and hoard it and gloat over it, but she couldn't. It just ran around all over the place, disrupting everything.
What about the rat race in the first place? Is it worthwhile? Or are you just buying into someone else's definition of success? Only you can decide that, and you'll have to decide it over and over and over. But if you think it's a rat race, before you drop out, take a deep breath. Maybe you picked the wrong job. Try again. And then try again.
I've seen over and over how much self-belief drives outcomes. And that's why I force myself to sit at the table, even when I am not sure I belong there - and yes, this still happens to me. And when I'm not sure anyone wants my opinion, I take a deep breath and speak up anyway.
There's something about the openness of the American people. Yes, we have our faults, but deep down, there's a goodness. America doesn't want to take over the world; in many ways, we don't want to be bothered by the rest of the world.
God knows what is my greatest happiness, but I do not. There is no rule about what is happy and good; what suits one would not suit another. And the ways by which perfection is reached vary very much; the medicines necessary for our souls are very different from each other. Thus God leads us by strange ways; we know He wills our happiness, but we neither know what our happiness is, nor the way. We are blind; left to ourselves we should take the wrong way; we must leave it to Him.
Acting is just a process of relaxation, actually. Knowing the text so well and trusting that the instinct and the subconscious mind, whatever you want to call it, is going to take over.
I've said multiple times, over and over and over and over and over and over and over and over again that I want to play for one team my whole career.
One of the ways that we cope with anxiety is by over planning and over controlling. If we know where it's going to, we can just relax and do it. Unfortunately, in my experience, that's not the way it works. The story doesn't want to be told what to do. You have to enter into this process with a high level of trust that the many hours of choosing that you're doing every day will gradually clarify the narrative for you. And that's what happens.
Take a deep breath, pick yourself up, dust yourself off, and start all over again.
I have learned from experience that happiness is an acquired skill. Children are one of the greatest lessons in happiness, constantly challenging us to enjoy the moment, as the next one will not be the same. Gratitude is essential to happiness. Every time our children rush up to us and smile, we have something to be happy about; every time we get out of bed and can take a deep breath and go out for a walk, we have something to be happy about-that is the essence of a happy existence. Happiness is a muscle we must use, or it will wither away.
Life is not about warming yourself by the fire, life is about building the fire. And generosity is the match...If you want happiness for an hour, take a nap, but if you want happiness for a lifetime, help somebody.
I am in need of music that would flow Over my fretful, feeling finger-tips, Over my bitter-tainted, trembling lips, With melody, deep, clear, and liquid-slow. Oh, for the healing swaying, old and low, Of some song sung to rest the tired dead, A song to fall like water on my head, And over quivering limbs, dream flushed to glow! There is a magic made by melody: A spell of rest, and quiet breath, and cool Heart, that sinks through fading colors deep To the subaqueous stillness of the sea, And floats forever in a moon-green pool, Held in the arms of rhythm and of sleep.
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