A Quote by Mary Russell Mitford

The slightest emotion of disinterested kindness that passes through the mind improves and refreshes that mind, producing generous thought and noble feeling, as the sun and rain foster your favourite flowers. Cherish kind wishes, my children; for a time may come when you may be enabled to put them in practice.
The substance of mind is the substance of heaven. A joyful thought is an auspicious star or a felicitous cloud. An angry thought is a thunderstorm or a violent rain. A kind thought is a gentle breeze or a sweet dew. A stern thought is a fierce sun or an autumn frost. Which of these can be eliminated? Just let them pass away as they arise, open and unresisting, and your mind merges with the spacious sky.
Bring your mind to noble silence. Unify your mind in noble silence. Concentrate your mind in noble silence... Enter into rapture and pleasure born of silence derived of concentration and awareness that is free from thought and fabrication.
Kindness and a caring mind are two separate qualities. Kindness is manners. It is superficial custom, an acquired practice. Not so the mind. The mind is deeper, stronger, and, I believe, it is far more inconstant.
Watch your thoughts as you watch the street traffic. People come and go; you register without response. It may not be easy in the beginning, but with some practice you will find that your mind can function on many levels at the same time and you can be aware of them all.
Children of those ancient Aryans, through the grace of the Lord may you have the same pride, may that faith in your ancestors come into your blood, may it become a part and parcel of your lives, may it work towards the salvation of the world!
The primary object of meditation is to not become overly attached to any particular thoughts that may come into to the mind. It is most important to let the mind "flow," with less mental worry about, and attachment to, the various thoughts that may come into the mind.
Your children are not your children. They are the sons and daughters of Life's longing for itself. They come through you but not from you, and though they are with you, yet they belong not to you. You may give them your love, but not your thoughts. For they have their own thoughts. You may house their bodies but not their souls, for their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams. You may strive to be like them, but seek not to make them like you. For life goes not backward, nor tarries with yesterday.
Results only come to those who master the paradoxical art of doing and not doing, of letting go as a person in order that the immanent and transcendent unknown quantity may take hold. We cannot make ourselves understand; the most we can do is to foster a state of mind in which understanding may come to us.
Leave the caves of being. Come. The mind breathes outside the mind. The time has come to abandon your lodgings. Surrender to the Universal Thought. The Marvelous is at the root of the mind.
Engagement is the conscious inhabitation of your body and mind. Practice is happening when your open awareness is moving with, in and through your embodied activity. Intrinsic to practice is your conscious participation with your life. Engagement is the conduction of your free and open awareness through your activities, whatever they may be.
May your trails be dim, lonesome, stony, narrow, winding and only slightly uphill. May the wind bring rain for the slickrock potholes fourteen miles on the other side of yonder blue ridge. May God's dog serenade your campfire, may the rattlesnake and the screech owl amuse your reverie, may the Great Sun dazzle your eyes by day and the Great Bear watch over you by night.
Just keep in mind the feeling 'I am', merge in it, till your mind and feeling become one. By repeated attempts you will stumble on the right balance of attention and affection and your mind will be firmly established in the thought-feeling 'I am'. Whatever you think, say, or do, this sense of immutable and affectionate being remains as the ever-present background of the mind.
If you knew that you were the owner of a million-dollar mind, would you treat your mind with more respect and appreciation? Would you put less poison in a million-dollar mind? Pay attention to what poisons you may be feeding your mind with & how now keeping your mind clear and healthy could make you more effective.
Silence allows you to watch your mind and become aware of the thoughts that you may be acting on unconsciously. When you see the thoughts, you can make a conscious choice to act on the thought or change your mind, instead of going along with the noise. I have seen people who don't want to look at themselves keep going until something happens that makes them stop — a sickness or an accident — but it gives them that reflective, quiet space where they can face what is difficult in their mind. We each have a unique purpose to fulfill in this life and inklings can come in those quiet moments.
Wherever your path takes you, may all your deathbed wishes come true, and may you celebrate each and every one of them many long years before your final breath.
Let’s suppose that rain washes out a picnic. Who is feeling negative? The rain? Or you? What’s causing the negative feeling? The rain or your reaction? When you bump your knee against a table, the table’s fine. It’s busy being what it was made to be – a table. The pain is in your knee, not in the table. The mystics keep trying to tell us that reality is all right. Reality is not problematic. Problems exist only in the human mind. We might add: in the stupid, sleeping human mind.
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