A Quote by María Blasco Marhuenda

It will be useful for you to know your biological age and maybe to change your lifestyle habits if you find you have short telomeres. — © María Blasco Marhuenda
It will be useful for you to know your biological age and maybe to change your lifestyle habits if you find you have short telomeres.
It is a great thing to be at your age... You are at a very specific time of age ... an age where you can follow all your dreams. But also at an age when you can change-you can change your dreams, you can change paths. When you start something when you're young, you should not decide 'this is it, this is my way and I will go all the way.' You have the age where you can change. You get experience, and maybe dislike it and go another way. Your age is still an age of exploration.
Telomeres are the ends of our chromosomes that control how long we live. As telomeres become shorter, then cells age and die more quickly. In simple terms, as your telomeres get shorter, your life gets shorter.
If you look at a great city, one of its amazing features is that you're going to find all sorts of things that you might not specifically have chosen in advance. And they will change your day. Maybe your month. Maybe your whole life.
At 19, you're not really thinking about the habits you have. I wasn't. Maybe your study habits? But not your life habits.
You cannot change your future, but you can change your habits, and surely your habits will change your future.
If your habits don't line up with your dream, then you need to either change your habits or change your dream
Old habits eat good intentions for lunch. Change your habits so you can change your outcomes.
The unknown is scary the Unknown can also be exciting. Your life could change in an instant anytime. But sometimes, that change is the best thing that will ever happen to you.Maybe I don’t have to know what my fate is to know that everything will be okay. Maybe the not knowing is how we move forward. Wherever I’m headed, I know it’s exactly where I’m supposed to be.
Researchers have been looking for biomarkers of age for a long time and have failed. People sell tests out there to measure your biological age, and none of them work. There's no evidence that you can measure biological age with any reliability.
Acting is acting, and who you are will still remain to be who you are. You know, that part won't change it. It will change your wallet, you know? It'll change your life. It will open opportunities for you, but it's not going to change your character.
Maybe nothingness is to be without your presence, without you moving, slicing the noon like a blue flower, without you walking later through the fog and the cobbles, without the light you carry in your hand, golden, which maybe others will not see, which maybe no one knew was growing like the red beginnings of a rose. In short, without your presence: without your coming suddenly, incitingly, to know my life, gust of a rosebush, wheat of wind: since then I am because you are, since then you are, I am, we are, and through love I will be, you will be, we will be.
Don't try to change the world. First, change yourself or rather, your self-perception, and you find the world automatically corresponding to the level of your understanding. You will find that it has always been you who set the pace and depth of your experience by recognizing and honoring your true nature.
I recognize thart even you, yourself, will change. Your ideals will change, your tastes will change, your desires will change. Your whole understandings of who you are had better change, because if it doesn't change, you've become a very static personality over a great many years, and nothing would displease me more. And so I recognize that the process of evolution will produce changes in you.
Less than 5% of cancers are related to genes. 95% are influenced by your lifestyle. You are the author of your biological story.
Your biological age is a critical component in the entire aging process, and again, can be very different from your chronological age.
You must come to Jesus if you want to go to Heaven. He will change your nature; He will change all evil habits.
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