A Quote by Masaru Emoto
When you have become the Embodiment of Gratitude, think about how Pure the Water that fills your Body will be. When this happens, you Yourself will be a Beautiful Shining Crystal of Light.
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If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. Mind is a more complex phenomenon. Once you have become confident that the body listens to you, you will have a new trust in yourself. Now even the mind can listen to you. It will take a little longer with the mind, but it happens.
The aggregates that we pick up in the human plane will be washed away, and we will become pure spirit, pure light, pure love, and pure ecstasy.
Think light! Try to impart a feeling of lightness to the body. Think light. This can be achieved by mentally extending yourself outwards from the centre of the body, i.e., think tall. Think not just of raising your arms but of extending them outwards and when you are holding them still, think again of reaching still further away from your body. Do not think of yourself as a small compressed suffering thing. Think of yourself as graceful and expanding - no matter how unlikely it may seem at the time.
Meditation doesn't lead you to silence; meditation only creates the situation in which the silence happens. And this should be the criterion - that whenever silence happens laughter will come into your life. A vital celebration will happen all around. You will not become sad, you will not become depressed, you will not escape from the world. You will be here in this world, but taking the whole thing as a game, enjoying the whole thing as a beautiful game, a big drama, no longer serious about it. Seriousness is a disease.
When your heart's gratitude comes to the fore, when you become all gratitude, this gratitude is like a flow, a flow of consciousness. When your consciousness is flowing, feel that this gratitude-flow is like a river that is watering the root of the tree and the tree itself. It is always through gratitude that your consciousness-river will grow and water the perfection-tree inside you.
Focus your awareness on the Divine spark of crystal-white light, sparkling within the center of your stomach area. See or feel this white spark of light, shining like a pilot light within you. This is the spark of your true essence, your shining flame from God. Feel the warmth within you, filling you completely with love and peaceful energy.
If a rock, though extremely hard, can be hollowed out by water, how much more so should it be possible for The Light, which is compared to water, to change my heart. I will begin to study it, and try to become a scholar of The Light.
Until you destroy your body, you don't learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
If you wish to be miserable, think about yourself, about what you want, what you like, what respect people ought to pay you, what people think of you; and then to you nothing will be pure. You will spoil everything you touch; you will make sin and misery for yourself out of everything God sends you; you will be as wretched as you choose.
If your inner being changes, your whole outer life will be totally different. It will have a different fragrance, a different beauty, a different grace. And when your inner being is changed and becomes a flame of light, you will become a light unto others too. You will become a beckoning light, a great herald of a new dawn. Your very presence will trigger revolutions in other people's lives.
I don't know how long my body will allow me to compete, but I can't imagine doing anything else. That day will come, and I just hope there'll be a light shining down a path telling me where to go.
But the worst enemy you can meet will always be yourself; you lie in wait for yourself in caverns and forests. Lonely one, you are going the way to yourself! And your way goes past yourself, and past your seven devils! You will be a heretic to yourself and witch and soothsayer and fool and doubter and unholy one and villain. You must be ready to burn yourself in your own flame: how could you become new, if you had not first become ashes?
See yourself being a master of gratitude in the future. Mentally picture how this will help you feel joy the moment you are awake and are grateful for being alive. See how you can be grateful and happy for each breath. Realize that when you master gratitude, you will see a happy face every time you look into the mirror. See how your entire quality of life will be improved. See how other people will tell you that they enjoy being around you because you are such a happy person.
Physical beauty and ugliness is not very important. The real thing is the inner. I can teach you how to be beautiful from within, and that is real beauty. Once it is there, your physical form won't matter much. Your eyes will start shining with joy; your face will have a gleam, a glory. The form will become immaterial. When something starts flowing from within you, some grace, then the outer form is just put aside.
Diets are based on the unspoken fear that you are a madwoman, a food terrorist, a lunatic…The promise of a diet is not only that you will have a different body; it is that in having a different body, you will have a different life. If you hate yourself enough, you will love yourself. If you torture yourself enough, you will become a peaceful, relaxed human being.
your name your name, paragal, in the old toung, means 'one of pure light' and so you once were. but know this: when your stroke gfalls, so shall your own star fall. Your light will go out, and you will earn a newname. You shall be caled paragor - 'one of true darkness.' darkness will be your dwelling place and it will consume you. You willl ever be hungry for what you can naver have, No darkness in alleble will be as you
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