Meditation is the one thing I do every day - meditate, pray. I do reading in the morning and try to center myself. I play music every day because that is very centering.
I meditate. Like, I try. Not every day, but even if I'm not doing that meditation, the moments of my day have changed because I'm not on my phone so much. I'm intentionally not checking my phone every two seconds.
I meditate every day for between ten to twenty minutes. Every morning, I work out and go to the gym for an hour. I pray to the architect that designed me. I'm grateful.
The first thing I do when I get up is pray and meditate to center myself for the day ahead. I ask for inspiration in my creative endeavors, guidance in my relationships and patience in my journey. It's a great way to get focused for the day.
For mental and emotional health, quiet time is very important to me. I need a point in every day that I disconnect from all electronics and reconnect to my center. I pray and meditate. I drink a ton of water and believe in a good night's sleep.
I try to meditate every day for at least 5 minutes. I put my phone on silent, sit in quiet and try and find my center.
I'm very spiritual. I meditate every day. I don't know if that's surprising or not, but I've been doing that since I was 16 every day, so that's like kind of my thing. I'm really a hippie-chick at heart.
I have a very beautiful life with great friends and I look forward to waking up every day. Every day is a vacation but every day is a workday. I don't want to take vacations because music is my life and if I escape from music, that's the same thing as death. So a vacation is death to me. Sitting on the beach for a week is my idea of hell. That would kill me.
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
The thing about photography is that every day is a new day, even if you are working on the same story, because every day you have got a chance to correct what you did the day before, and try to take it a bit further or a bit back.
I meditate before every game, I try to meditate every day.
I go to yoga every day. I meditate every morning.
Every day life is being conceived somewhere. Every day someone is carrying a child. Every day someone is giving birth to a child. Every day children are coming under the influences of the world. So all these events we can pray for daily. And we can be a Keeper of the Flame with the Maha Chohan
I, of course, meditate for two hours every morning. It's part of my schedule; I wake up at 4 a.m. every day and I love it.
I just take it day by day, and I hope one day I can say I feel good - not just be cancer free, but just feel good. I'm just living every day to the fullest: I enjoy myself, I have fun, and I pray every day that it doesn't come back.
Every day I'm trying to be more humble and how do you do that? I guess, every day, we have mass. Every day, I pray the rosary. That's what I do.
I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.