A Quote by Mata Amritanandamayi
Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.
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I try to work out at the least 3 days a week, and I aim for 4 to 5 days a week. I try to eat healthy, but I'm not going to say I'm best the best at that. I won't allow myself to buy junk food, but if it's somewhere and it's free, I'll eat it.
I'm in the gym three to four days a week, depending on how I'm feeling. With chest, legs and back being the most important parts of any athlete's body, I try to train these on separate days with at least a day off in between.
I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.
The British government has urged its citizens to abstain from alcohol at least two days a week. Or to make it easier to remember, whenever they brush their teeth.
I try to get to the gym at least a few times a week, hopefully more. I also play hockey in a pickup league. I grew up playing, so it's nice to get on the ice whenever I can. With all that said, everyone should have cheat days or days off. You need to balance the unhealthy with the healthy.
I was doing a lot of boxing through 'Lost,' thrashing a bag at least three days a week. If I had shirtless scenes, I'd do it six days a week.
But I think we're going to have people who work from home a couple of days a week, three days a week, four days a week. And I'm perfectly comfortable with all that.
Certainly with stage, as I'm remembering, you don't get to spend any time at home. With film, you might do three, four days a week, and they might not be full days. So that aspect of it was a consideration. But I also just wanted to try different kinds of working.
I must have played every college and university at least three times, and that goes for most of the clubs. I'd be on the road six days a week, go home and change bags, and then be gone for another six days.
Ideally, it would be five days a week, spending at least an hour at the gym doing cardio three of those days and resistance training all of those days. My cardio is typically interval training.
The great thing about chefs as celebrities is it gives you a larger stage to let people know how important great food is. You're able to reach a nation. The hardest thing about being a celebrity chef is you go from working 18-hour days in your kitchen to it pulling you out of your kitchen here and there. I used to be in my kitchen six or seven days a week, and for ten years I never even took a vacation.
I feel like the days that I do work in the week I make really busy, so that the rest of the days when I'm at home with my little girl are chilled. That's my most important job.
I still work out most days. When I do it, I go full blast five or six days a week, two to three hours a day. I enjoy it. It's therapeutic for me.
I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks.
The religion of which you are a part is 7 days a week. It isn't just Sunday, it isn't the block plan, it isn't just 3 hours in church, it isn't just the time you spend in Seminary - it's all the time, 24 hours a day, 7 days a week, 365 days a year.
As I stood outside in Cow Lane, it occurred to me that Heaven must be a place where the library is open twenty-four hours a day, seven days a week. No ... eight days a week.
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