A Quote by Mata Amritanandamayi

While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
Children, we should consider every name as the name of our beloved deity. Imagine that He is the one that appears in all the different forms. If our beloved deity is Krishna, then while chanting the names of the Divine Mother, imagine that Krishna has come before us as Devi. We should not think that since we are chanting Devi's names, Krishna might not like it. These differences exist only in our world, not in His.
Children, we can grow spiritually only if we see the guru as the manifestation of God. We should not accept anyone as guru before we are fully convinced personally that he is authentic and truthful. Once we choose someone as guru, we should surrender completely to him. Only then will spiritual development be possible. Devotion to the guru means total surrender to him.
This isn't animal experimentation, where you an imagine some proportionate good at the other end of the suffering. This is what we feel like eating. Tell me something: Why is taste, the crudest of our sense, exempted from the ethical rules that govern our other sense? If you stop and think about it, it's crazy. Why doesn't a horny person has as strong a claim to raping an animal as a hungry one does to killing and eating it?
Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.
One of the rudest things you can do, food-wise, is to stare at someone in the act of eating. It draws attention to the unseemly fact that eating is a bodily function - like animals, we are trapped by our hungers, but we do our best to disguise them with such civilized props as menus and forks.
Eating mindfully is a most important practice of meditation. We can eat in a way that we restore the cookie of our childhood. The present moment is filled with joy and happiness. If you are attentive, you will see it.
Make no mistake: Satan’s specialty is psychological warfare. If he can turn us on God (“It’s not fair!”), or turn us on others (“It’s their fault!”), or turn us on ourselves (“I’m so stupid!”), we won’t turn on him. If we keep fighting within ourselves and losing our own inner battles, we’ll never have the strength to stand up and fight our true enemy.
Development is where my heart is focused because eating is the only thing that we do that involves all the senses. We eat with our eyes and our ears and our noses.
If we can keep our competitors focused on us while we stay focused on the customer, ultimately we'll turn out all right.
If we keep this question in mind while planning our days, we will see that we actually have countless opportunities to add to our life force. Being around people and places we love and doing things that give us deep satisfaction, taking time to digest the events in our lives, being less busy, telling the truth, laughing a lot, eating right, exercising regularly, having long talks with those we love-these are among the best ways to nourish our vitality. Our life force thrives when we are completely engaged in the present moment.
The principle of love within us is an attribute of the Deity, and it is placed within us to be dispensed independently according to our own will.
Health is God's great gift, and we must spend it entirely for Him. Our eyes should see only for God, our feet walk only for Him, our hands labor for Him alone; in short, our entire body should serve God while we still have the time. Then, when He shall take our health and we shall near our last day, our conscience will not reproach us for having misused it.
Children, set aside at least half an hour in the morning and in the evening for spiritual practices. After bathing in the morning, a family should sit together and worship. Archana may be performed by chanting the 108 or 1000 Names of Devi or our chosen deity. We can also chant our mantra, meditate or sing hymns at this time.
We praise Him, we bless Him, we adore Him, we glorify Him, and we wonder who is that baritone across the aisle and that pretty woman on our right who smells of apple blossoms. Our bowels stir and our cod itches and we amend our prayers for the spiritual life with the hope that it will not be too spiritual.
In my path, three things are really important. One is associating with people who inspire us with their positive influence. The company we keep is very important. Number two is our spiritual practice. Putting aside sacred time every day to make that journey within, to tune into the frequency of our true nature and the love and the grace that is within us. Number three is to try living with ethical, moral and spiritual values, which culminates in unselfish service.
One of the delights of life is eating with friends; second to that is talking about eating. And, for an unsurpassed double whammy, there is talking about eating while you are eating with friends.
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