A Quote by Mata Amritanandamayi
Free from attachments to the past and worries about the future, a child expresses him/herself fully.
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If we are not fully ourselves, truly in the present moment, we miss everything. When a child presents himself to you with his smile, if you are not really there - thinking about the future or the past, or preoccupied with other problems - then the child is not really there for you. The technique of being alive is to go back to yourself in order for the child to appear like a marvellous reality. Then you can see him smile and you can embrace him in your arms.
To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. If you are firmly grounded in the present moment, the past can be an object of inquiry, the object of your mindfulness and concentration. You can attain many insights by looking into the past. But you are still grounded in the present moment.
A mind that worries about the past is distracted, and a mind that worries about the future is delusional.
Suppose you are drinking a cup of tea. When you hold your cup, you may like to breathe in, to bring your mind back to your body, and you become fully present. And when you are truly there, something else is also there - life, represented by the cup of tea. In that moment you are real, and the cup of tea is real. You are not lost in the past, in the future, in your projects, in your worries. You are free from all of these afflictions. And in that state of being free, you enjoy your tea. That is the moment of happiness, and of peace.
Don't let regrets about the past or worries about the future rob you of your enjoyment of the present.
When you smoke marijuana, you are in the moment and you are happy. You forget about any worries of the past or the future.
We are fully free, not partially, fully free, in everything related to the future of Syria.
The Past is dead, and has no resurrection; but the Future is endowed with such a life, that it lives to us even in anticipation. The Past is, in many things, the foe of mankind; the Future is, in all things, our friend. In the Past is no hope; The Future is both hope and fruition. The Past is the text-book of tyrants; the Future is the Bible of the Free. Those who are solely governed by the Past stand like Lot's wife, crystallized in the act of looking backward, and forever incapable of looking before.
A woman worries about the future until she gets a husband, while a man never worries about the future until he gets a wife.
What we are left with then is the present, the only time where miracles happen. We place the past and the future as well into the hands of God. The biblical statement that “time shall be no more” means that we will one day live fully in the present, without obsessing about past or future.
As you transition from the past and future world of the mind to the awakened world of now, you will begin to experience yourself in an entirely new way. A way that is free of the pain and limitations of the past, and free of anxiety about the future. And you will begin to experience the abundance that is ever present in each moment.
Alone among all creatures, the species that styles itself wise, Homo sapiens, has an abiding interest in its distant origins, knows that its allotted time is short, worries about the future and wonders about the past.
When someone comes along and expresses him or herself as freely as they think, people flock to it. They enjoy it.
We must choose. Be a child of the past with all its crudities and imperfections, its failures and defeats, or a child of the future, the future of symmetry and ultimate success.
Carrying the past in to the present, we program the future to continue the past. Letting go the past in the present, we free the future to be something else.
Besides, whoever keeps the future in front of him and the past at his back is doing something else that's hard to imagine. For the image implies that events somehow already exist in the future, reach the present at a determined moment, and finally come to rest in the past. But nothing exists in the future; it is empty; one might die at any minute. Therefore such a person has his face toward the void, whereas it is the past behind him that is visible, stored in the memory.
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