A Quote by Mathew Horne
If I wake up after eight hours it's right; after nine I'm groggy.
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I wake up around 8 A.M., which isn't too bad at all. I usually try to get to bed at 10 or 10:30. For a while I tried to see how my recovery was with just eight hours of sleep. And sometimes, that can be fine. But I like getting nine or more hours. I feel like I can wake up on my own if I've gotten nine hours.
I have a glass of hot water with honey and lime in it right after I wake up. I eat in small quantities every two hours and make it a point not to eat anything after 8 P.M. in the evening.
For disappearing acts, it's hard to beat what happens to the eight hours supposedly left after eight of sleep and eight of work.
I wake up in the morning and drink my Essentia water first. I keep a liter by my bed. If I get up in the middle of the night, I can just grab it. I try to drink a liter before 10 A.M. The water rehydrates me after sleeping for eight hours.
I went to see Dad in hospital after he had gone through one particularly grueling operation. I walked into the room where he was recovering, and he was sitting up in a chair, wearing his shirt and tie. That was after eight hours of surgery. I found that so moving.
I sleep seven hours. If I go to bed at two, I wake up at nine. If I go to bed at midnight, I wake up at seven. I don't wake up before - the house can fall apart, but I sleep for seven hours.
One of the saddest things is that the only thing that a man can do for eight hours a day, day after day, is work. You can't eat...nor make love for eight hours...
I grew up playing the guitar. I started when I was nine, and by the time I was nine and a half or ten, I was doing seven or eight hours' practice every day. I did two hours' practice at six o'clock in the morning before I went to school, and another two hours as soon as I got home from school in the afternoon. Then I did four hours at night before I went to bed. I did that until I was fourteen or fifteen.
You look at a clock and it tells you it's eight o'clock, you know the number of hours that has been before eight; you know the number of hours you've got after eight. You can now measure your time to see if you can get done a number of things you've got to get done. History serves the same purpose.
Talent and skill goes out the window after eight or nine rounds.
It's tough to go to sleep at night, and I wake up after five hours because I feel like I'm wasting time. I just sit up at night and think about what I can do next.
Miss Fontanne and I rehearse all the time. Even after we leave the theater, we rehearse. We sleep in the same bed. We have a script on our hands when we go to bed. You can't come and tell us to stop rehearsing after eight hours.
I get up at 7:30 and work four hours a day. Nine to twelve in the morning, five to six in the evening. Businessmen would achieve better results if they studied human metabolism. No one works well eight hours a day. No one ought to work more than four hours.
Of course you lose track of where you are sometimes, as you finish a show and ride in a tour bus from anywhere from 3 -12 hours and wake up in another city, and check into a hotel. So, I woke up after a few hours, packed all my stuff up and headed for the bus to depart for that day's show. I get to the lobby and our production person looked at me and said, "where are you headed?" - It was a day off!
We sent out tapes to the others but they didn't wake up. It was worth it just to have one kid wake up. I got to meet him after he woke up.
The question is the morning after. What sort of Iraq do we wake up to after the bombing? What happens in the region? What impact could it have? These are questions leaders I have spoken to have posed.
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