A Quote by Mats Wilander

I decided to work really hard in 1987. I hired Matt Doyle, a former pro player, and he helped me with my physical training. Lendl was the first to focus on that. He used to be weak, physically and mentally.
I was able to really see that connection as a football player where success requires a lot of hard work and effort, physically and mentally.
Training camp for me is a day-by-day thing. It's a grind. If you lose focus on what you're trying to work on, you won't be there mentally, and it'll be tough physically.
Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the road, I work with men that love to eat - I work with former athletes, with men who love to indulge on the road, so I eat like a guy. I have four appetizers, I try their entrees, I eat mine, I like dessert. So I have to make sure that physically, I try to stay in shape. I'm always doing some sort of a workout, and then mentally it just helps a lot with the stress.
Coaches like Alan Stubbs were quite hard on me but that helped a lot. It was the best thing that could have happened. It really hardened me up physically and mentally.
It's physical. If you keep on writing for three years, every day, you should be strong. Of course you have to be strong mentally, also. But in the first place you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
It's physically hard for me to work. I start to break down, physically. My joints start. I get weepy eyes. I don't sleep well. I was never a hard worker, I guess. So the voiceover work ethic is really great for me - couple days a month, two hours a day.
Working out is something that has helped me through everything. Through the grieving of my father, the scandals. It has been something that has helped me not only physically, but mentally and spiritually.
A character like Baahubali required a preparation that I had to undergo mentally and physically - from undertaking a strict routine and a lifestyle, which helped me become the character physically, to knowing the character's depth and a lot more.
I can definitely say the same thing [discussing Steffi Graf's claim that she had played against at least one top player who used steroids]. Steroids can really make a difference, physically and mentally. I'd be really disappointed if I had been ranked No. 2 behind someone who took steroids.
After hurting myself like that, I could not go back immediately to racing. I was in no condition, mentally or physically. That helped me to strengthen myself to go through the hard times that were ahead with my business, and to be successful.
The most important part for me is mentally. Physically, I know I'm going to put the work in. That's not even a question. But mentally you may have some days where it's tougher.
When I was at Hamburg, 17 or 18, Ruud van Nistelrooy signed, and he helped me a lot. He saw my first training session, and he talked to me. He told me I was a good player. He gave me confidence, and I want to thank him for that.
Her motivation was love, her love for her father, and her journey of finding out who she truly is. That was my homework, and I would say that it motivated me to prepare myself mentally, but also physically, with a lot of gym stuff, fight training, horse training. But at its core, 'Mulan' is really about the character, the spirit.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
Wrestling is tough, and it takes hard work - mentally and physically - to do what we do in that ring.
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