A Quote by Matt Chandler

It's OK to not be OK - just don't stay there. — © Matt    Chandler
It's OK to not be OK - just don't stay there.

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It's OK to burn a Bible, that's OK. OK to burn a flag, OK, that's all right. But just, you know, for heaven's sake, don't say anything that might offend someone of the Islamic religion.
So, it's like: I'm an OK singer; I'm an OK guitar player and you put them together and... it's just OK.
It is ok to err, but it is not ok to stop playing; it is ok to lose, but it is not ok to give up.
I feel like I'm held more accountable to stay healthy now because now I'm a role model to young girls to not have eating issues and to not say, 'Hey, it's OK to starve yourself' or 'It's OK to throw up after your meals' - that's not OK.
Coming out of 2015, I just realized it's OK not to look perfect. It's OK to make sure that your players remain in that bubble, stay focused and true to who we are, and keep the belief internally.
It's OK to want to look and feel your best. It's OK to work at being attractive, whatever that means to you. And it's also OK to not expect to be defined by that. It's OK to be powerful in every way: to be big, to take up space. To breathe and thrive.
It’s ok to not be ok, but it’s not ok to stay that way.
It's OK to have up days. It's OK to have down days. But especially remember it's OK to talk to people and let them know you're not OK. Don't think it's something you have to keep to yourself to fit in or to be normal. There's no such thing as normal.
Being OK means you're not sad, and you're not incredibly happy. You're content. You're OK. And that's the ideal place to be, to be able to say, 'I'm OK.'
I think that the thing that holds so many of us back is our fear that we might fail, and I think we lose an incredible amount of talent and energy and enthusiasm that way. So I think, since I'm kind of a shining example of losing, that it's important for me to show that it's OK to lose, that I'm still so happy that I entered the fight, that I fought for something that mattered to me and that I gave voice to it and I made it part of the conversation. I want young women to know that it is OK to fail - it's not OK to stay home. It's not OK to not try.
I once considered writing a book called I'm not OK and you're not OK, and that's OK.
My father, OK, when we first got old enough to hunt, this was his rule: If you shoot it, you come home and eat it. Otherwise you do not shoot it, OK? You don't just kill something for the sake of killing it, OK? If you kill it, you gotta grill it, so to speak.
It's healthy to admit you're not ok. 'It's ok not to be ok' it's brave. But don't let it win. Be sad. Have your moment, your day or week. Then do something about it and be happy. For yourself.
People are always asking, 'Is everything ok?' Look, I was not depressed, ok? I was just freaking exhausted.
What people want to know is, OK, what's after modeling? It's not just OK anymore to model until you're 25 and then stop and be a housewife.
People look at me like I'm a little strange, when I go around talking to squirrels and rabbits and stuff. That's ok. That's just ok.
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