A Quote by Matt Lauer

People always say, 'Is it tough getting up at four in the morning?' I'm not terrible with that, but the weird thing for me is that I start to feel like a 3-year-old in need of a nap at about 7:30 at night; and, at 9:30, my head is teetering like that.
Before I started doing '30 Rock', I did about 25 movies. I'd always been doing stand-up every night, and then I would do, like, two to four movies a year. So I really liked doing that, and I want to get back to that, but because of the time commitment to '30 Rock', there's not much time to do that stuff.
I turn 30 next month, and in my 20s, I've been in this limbo of being too old to play the young lead, and too young to play the 30, 35 - year - old. I've always had an older head on my shoulders because I've hung out with older people. I was in television shows with older actors, and when I was 15, 16, 17, I sat up in hotel lobby bars with older actors until the early hours of the morning hearing them tell stories. I've always been drawn to older characters and I've always struggled to get into the younger roles. It feels good to be finally getting to an age where I'm playing my age.
I wake up at 5:30 and head to the gym and reach the sets by 8:30. So there is nothing to write about me. But people have to say something, so they make up some gossip. It's okay I guess.
it's a weird thing with acting and it happens to a lot of actors, not just myself - it's like you're giving off an I really need to be loved today vibe. My worst moment recently is I fell asleep on the tube in London on the Victoria line 8:30 in the morning and I woke up and there were about five people with iPhones taking pictures.
Basically, I am a night owl. My wife is an early bird, so she goes to bed around 9:30, and my kids are in bed about 8. So, if I am home, I will usually start writing about 9:30 and go till about 12:30 or 1:30, depending on what my energy level is.
I have a daughter, Catherine, aged 30. I have a 9-year-old son, Nathaniel, a 7-year-old son, Ridley, and a 6-year-old daughter, Truma. I'm 68. The age gap between the younger kids and me is not something I think about much because I feel physically about like I did when I was 40, or at least, I think I do.
I wake up at 6 A.M. and start with yoga. I'm by no means a morning person, but I've trained myself to become one. My husband wakes up at 4:30 A.M., so he makes me feel like a loser. When you wake up and no one is in the bed, it kind of gets you up.
If you 35, 28, or 30 years old, and you decide you're gonna pick up a rag and start bangin', and you can look yourself in the mirror and you still feel like you're a man? That's cool, do your thing.
As the population is, in general, aging, there is more interest in what a 50-year-old, a 60-year-old, a 70-year-old, an 80-year-old is like. And one of the things that just naturally started to happen as I got older - and I could feel younger people looking up to me in a certain way and wanting to know things that I knew - I got interested in the women, in particular, who were 20 years older than me. Because I understand in a way that I didn't 20, 30 years ago, how much they know.
People will come up to me and try and be secretive and say, 'Can you do the Gollum voice for me?' And I'm like, 'Are you kidding? It's 8:30 in the morning on the Victoria Line.'
There are times when I still feel like an actual toddler in a grown-up - well, semi-grown-up - body. But other times I can't wait to actually be 30, just so I can say things like, "I'm 30. I don't have time for that. F - k off!"
Sometimes I eat at, like, 9:30 at night and then go to bed at 10:30 and wake up at 4:00.
When John, my husband, was alive, he had a strict timetable. We would get up at 7:30 every morning and go out to breakfast, and I'd have a little nap in the afternoon if I had a show to do at night.
I would also like to act, once in a while, but not get up every morning at 5:30 or six o'clock and pound into the studio and get home at 7:30 or eight o'clock at night, or act over and over and over every night on Broadway, either.
I think sometimes when you can feel the velocity of change, like nowadays, you really need a seat belt. It's almost like having a growth spurt that you can feel, like a 16-year-old who woke up one day and grew four inches literally overnight. That can be a painful thing sometimes.
I love to do yoga, even if it means getting up at 5:30 in the morning. It helps me breathe and stop all the chatter in my head. That can help you get through everything.
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