A Quote by Matt Lucas
Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy.
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Keep me preoccupied Keep me busy, busy, busy So I won't have to think I don't want to think Because it only brings me pain I just keep running away from My problems Keep me busy Give me a million things to do So I can keep running away from myself.
Feelings are only your history being occasioned by the present moment. If that's your enemy, then your history is your enemy. If sensations are your enemy, your body is your enemy. And if memory is your enemy, you'd better have a way of controlling your mind in such a way that you never are reminded of things that are painful from the past. If you avoid people, avoid having your buttons pushed, avoid going to places that might occasion anxiety; if you're hammering down drugs and alcohol; these are all methods of trying to mount that unhealthy agenda.
Being busy and being productive are not necessarily the same. Many people keep busy to avoid taking action on things they're afraid to pursue.
You want to keep the severity of our environmental problems in mind enough to keep yourself motivated but not enough to paralyze you into depression.
Make a plan now to keep a daily appointment with God. The enemy is going to tell you to set it aside, but you must carve out the time. If you're too busy to meet with the Lord, friend, then you are simply too busy
When I'm not working on something, I seem to go through periods of depression. It helps to keep busy.
I have a really good at-home support system with my wife and the baby and even the dogs in that they all just keep me occupied, they keep me busy, they keep me moving, to keep my mind from drifting.
Some people who are recovering from depression want to use the lessons they're learned in coping with depression and their empathy for people with depression. Others want their career to have nothing to do with depression.
Above all, avoid lies, all lies, especially the lie to yourself. Keep watch on your own lie and examine it every hour, every minute. And avoid contempt, both of others and of yourself: what seems bad to you in yourself is purified by the very fact that you have noticed it in yourself. And avoid fear, though fear is simply the consequence of every lie. Never be frightened at your own faintheartedness in attaining love, and meanwhile do not even be very frightened by your own bad acts.
If you're in music, you're in music, and if you're in music you just want to keep making records and playing. That's what it's about, isn't it? At least, that's what I always thought it was about, anyway. I don't think I could bear years and years off. Perhaps in me older, older age, maybe I will, for physical reasons. But to me you've always got to keep proving yourself. I never want to just sit on me laurels. You have to keep forging, to prove yourself to yourself. I always think, every time I start a record, this could be the best thing I've ever done.
I always keep moments that were defining for me in my past and challenged me in my past - from getting evicted out of my apartment when I was 14 years old, to being cut from the CFL [Canadian Football League] and only having 7 bucks in my pocket, to bouts with depression - I keep moments like that very close to me because it continues to be great motivators for me. It helps keep me grounded, and it's a good reminder of how things work, and I never want to go back to that.
Recipe for success: Be polite, prepare yourself for whatever you are asked to do, keep yourself tidy, be cheerful, don't be envious, be honest with yourself so you will be honest with others, be helpful, interest yourself in your job, don't pity yourself, be quick to praise, be loyal to your friends, avoid prejudices, be independent, interest yourself in politics, and read the newspapers.
Periods of inactivity, I don't know such things. I'm consistently writing. My life is busy. It always is. There are hardly any moments for self-indulgent laziness.
Solitude. It is way underrated in our world of writing. We stay busy. We act busy. We thrive on busy. The truth is there is a lot of beauty that lives in the solitude. Quiet is not the enemy. Quiet is necessary for brains to not self-destruct.
I had had some months of depression. Not serious enough to keep me from work. So, I guess you'd call that a mild depression.
If you ever hope to get ahead as an entrepreneur, the answer is not becoming an effective juggler, but in understanding and designing the systems to keep your team, not you, busy, busy, busy.
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