A Quote by Matt Rasmussen

There is no refuge from yourself. — © Matt Rasmussen
There is no refuge from yourself.
Be lamps unto yourselves. Be refuges unto yourselves. Take yourself no external refuge. Hold fast to the truth as a lamp. Hold fast to the truth as a refuge. Look not for a refuge in anyone besides yourselves. And those, Ananda, who either now or after I am dead, Shall be a lamp unto themselves, Shall betake themselves as no external refuge, But holding fast to the truth as their lamp, Holding fast to the truth as their refuge, Shall not look for refuge to anyone else besides themselves, It is they who shall reach to the very topmost height; But they must be anxious to learn.
Therefore, be islands unto yourselves. Be your own refuge. Have recourse to none else for refuge. Hold fast to the Dharma as a refuge. Resort to no other refuge. Whosoever, either now or after I am gone, shall be islands unto themselves, shall seek no eternal refuge, it is they, among my disciples who shall reach the very topmost height! But they must be keen to progress.
Seek refuge in Mary because she is the city of refuge. We know that Moses set up three cities of refuge for anyone who inadvertently killed his neighbor. Now the Lord has established a refuge of mercy, Mary, even for those who deliberately commit evil. Mary provides shelter and strength for the sinner.
I am slowly, painfully discovering that my refuge is not found in my mother, my grandmother, of even the birds of Bear River. My refuge exists in my capacity to love. If I can learn to love death then I can begin to find refuge in change.
Make an island of yourself, make yourself your refuge; there is no other refuge. Make truth your island, make truth your refuge; there is no other refuge.
I can tell that in Refuge the question that was burning in me was, how do we find refuge in change? Everything around me that was familiar had been turned inside out with my mother's diagnosis of ovarian cancer and with the Bear River Migratory Bird Refuge being flooded.
Books are a refuge, a sort of cloistral refuge, from the vulgarities of the actual world.
As for me and my house, I have no other refuge than this command of Jesus, 'Only believe' that is my refuge.
Once upon a time refugee meant somebody who has a refuge, found a place, a haven where he could find refuge.
We all need a place that is safe and wholesome enough for us to return for refuge. In Buddhism, that refuge is mindfulness.
We can find true refuge within our own hearts and minds-right here, right now, in the midst of our moment-to-momen t lives. We find true refuge whenever we recognize the silent space of awareness behind all our busy doing and striving. We find refuge whenever our hearts open with tenderness and love. We find refuge whenever we connect with the innate clarity and intelligence of our true nature.
Therefore, be ye lamps unto yourselves, be ye a refuge to yourselves. Hold fast to the truth as a lamp; hold fast as a refuge to the truth. Look not for refuge to anyone besides yourselves.
When we say, "I take refuge in the Buddha," we should also understand that "The Buddha takes refuge in me," because without the second part the first part is not complete. The Buddha needs us for awakening, understanding, and love to be real things and not just concepts. They must be real things that have real effects on life. Whenever I say, "I take refuge in the Buddha," I hear "the Buddha takes refuge in me."
A refuge is supposed to prevent what? The genes from flowing out of sight? This refuge idea won't stop insects from moving across boundaries. That's absurd.
To acquire the habit of reading is to construct for yourself a refuge from almost all the miseries of life.
Look not for refuge to anyone beside yourself. Heed fast to the truth as a lamp.
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