A Quote by Matthew Hussey
The one thing I can't get enough of is boxing. I love sparring in the ring or just doing the training, and it's easily one of the most effective ways of keeping off fat.
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I run, but boxing conditioning is different, so you have to get used to running in the ring. Boxing movements are very different. Swimming is one of the best because every single muscle is working. I swim a lot. I train very hard at things that mimic boxing. I have to do mostly sport-specific training, such as lots of sparring.
I was quite... feminine. Not in my actions, in my ways. If one of my uncles had trouble at school, they'd go to that person and thump him. It's all a man thing. They got sent off to boxing when they were kids. You live in a tough area, you get off to boxing. My auntie tried to do that to me. I lasted six minutes in boxing.
All of my life had been spent in the shadow of apartheid. And when South Africa went through its extraordinary change in 1994, it was like having spent a lifetime in a boxing ring with an opponent and suddenly finding yourself in that boxing ring with nobody else and realising you've to take the gloves off and get out, and reinvent yourself.
All of my life had been spent in the shadow of apartheid. And when South Africa went through its extraordinary change in 1994, it was like having spent a lifetime in a boxing ring with an opponent and suddenly finding yourself in that boxing ring with nobody else and realising you've to take the gloves off and get out and reinvent yourself.
Now I am training with sparring partners who are nice people, sure, but not my friends. These are sparring partners who want to knock me out in sparring. In the Croatian media, they said it was 'life and death' sparring - it was not quite life and death, but it was all-out fighting, very hard.
As the fighter, you're the one getting in the ring, you're the one risking injuries, you're the one risking your life - not only on the day of the fight, but in training camp. You're getting punched, you're training, you're sparring. You have to make sure that it's worth the risk - the compensation, the terms, the fights that you want.
When I have a few weeks off, I catch up with my friends, but after a week or so, I just can't wait to get back in to the boxing club and start training.
I go to practice every day. I really don't have a training camp. In the boxing world, and that's where that came from, almost every time a guy would get out of the ring and he wouldn't break a sweat again until he went to his next training camp. He would do absolutely nothing until he started training for the next fight.
I have tremendous respect for fighters and I always tell people that boxing in movies is one thing but when you get into the ring for real, even the worst heavyweight in the world is going to murder you. You've just got to appreciate the pain and the suffering and the glory and skill that goes into what they do. That's why I love the sport so much.
If you think you're in shape, try boxing. You'll discover that you are not. It's the most physically challenging thing I've ever attempted, but I love it and I want to keep up some of the training.
For me, it's very hard to train too much, just sparring, sparring, sparring. It's boring.
After 14 years in boxing, the best decision I could have made was to take the last year off. My mind was not in boxing, but since I got here with Freddie, everything is working perfectly again. Boxing is all I know. Boxing is my life. Through boxing, I raised my family and I work to provide the best future for them. They are the reason I love boxing.
It's less about the physical training, in the end, than it is about the mental preparation: boxing is a chess game. You have to be skilled enough and have trained hard enough to know how many different ways you can counterattack in any situation, at any moment.
I'm definitely not a model. I just get to, in the course of what I do, especially with acting and dressing up and getting into different characters and doing one-off campaigns with brands I really love, I get to be a model for a day. I walked on one catwalk once, and it was the most frightening thing, because you're just putting one foot in front of the other, but it was pretty mortifying.
Pulling off the fat diamond engagement ring,
pulling off the elopement wedding ring,
and holding them, clicking them
in thumb and forefinger,
the indent of twenty-five years,
like a tiny rip leaving its mark.
It is really important that we get more women doing exercise and being active, and those that have taken up boxing or boxing training will definitely find that it has a really positive impact on their health, fitness and well-being.
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