A Quote by Matthew Syed

The practice sessions of aspiring champions have a specific and never-changing purpose: Progress. Every second of every minute of every hour, the goal is to extend one's mind and body, to push oneself beyond the outer limits of one's capacities, to engage so deeply in the task that one leaves the training session, literally, a changed person.

Matthew Syed

Quote Topics

Aspiring Beyond Body Capacities Champions Changed Changed Person Changing Deeply Engage Ever-Changing Every Every Second Extend Goal Hour Leaves Limits Literally Mind Mind And Body Minute Never Oneself Outer Outer Limits Person Practice Progress Purpose Push Second Session Specific Task Training

Quote Author

Matthew Syed
British - Journalist
Born: November 2, 1970

Every second you spend thinking about what you don't want in your life is a second denying focus and energy from getting what you do want. Every minute you worry about what's not working is a minute drawn away from creating what will work. And every hour spent reflecting on the disappointments of the past is an hour stolen from seeing the possibilities that your future holds.

Robin Sharma

I push my own limits every day, every moment - in the studio, on the stage and beyond so it's truly a genuine fit.

Nas

The practice of Zen is to eat, breathe, cook, carry water, and scrub the toilet — to infuse every act of body, speech, and mind — with mindfulness, to illuminate every leaf and pebble, every heap of garbage, every path that leads to our mind's return home.

Nhat Hanh

During practice sessions I try and bring every inch of my experience to show the players what to expect, what can happen, what to avoid so that the team can focus on what they have learnt during training sessions.

Zico

I'm doing mental training as well. So, you know, body, mind, and spirit - everything is being addressed, every single day. Generally I'll have three training sessions a day.

Kerri Walsh

All that happens in the world of Nature or Man, - every war; every peace; every hour of prosperity; every hour of adversity; every election; every death ; every life; every success and every failure, - all change, - all permanence, - the perished leaf; the unutterable glory of stars, - all things speak truth to the thoughtful spirit.

Rufus Choate

All success in life, whether material or spiritual, starts with the thoughts that you put into your mind every second of every minute of every day. Your outer world reflects the state of your inner world. By controlling the thoughts that you think and the way you respond to the events of your life, you begin to control your destiny.

Rohit Sharma

As a human, as a professional player, you have to improve every day, every training session, every game.

Fernandinho

Now, we are selling over 5 million songs a day now. Isn't that unbelievable? That's 58 songs every second of every minute of every hour of every day.

Steve Jobs

Every practice, every film session, every game will help our chemistry.

LeBron James

Every Hour has its own value. Every minute is precious. Every second is irreplaceable. Thank Allah for the time you have, be it little. If you thank Allah for something, He will surely increase it in its blessings.

Nouman Ali Khan

I try to value every day, every training session, every game.

DeAndre Yedlin

My earliest professional musical experiences were really as a session player, and every day was an adventure. Three sessions a day, every day, and you never knew who you would be working with until you arrived at the studio.

Rick Wakeman

If you are training properly, you should progress steadily. This doesn't necessarily mean a personal best every time you race ... Each training session should be like putting money in the bank. If your training works, you continue to deposit into your 'strength' account ... Too much training has the opposite effect. Rather than build, it tears down. Your body will tell when you have begun to tip the balance. Just be sure to listen to it.