A Quote by Matthew Walker
Midnight is the time when we think, 'Well, we should probably send our last email; let me just check Facebook one more time.'
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People are morons. I don't do any social media stuff. I have people telling me all the time, "You should do Twitter, you should do this, you should get on Facebook." Are you insane? I'm not doing any of that crap. I stay the hell off that thing. Every once in a while, I send a business email, and that's it.
Today, all our wives and husbands have Blackberries or iPhones or Android devices or whatever-the progeny of those original 950 and 957 models that put data in our pockets. Now we all check their email (or Twitter, or Facebook, or Instagram, or) compulsively at the dinner table, or the traffic light. Now we all stow our devices on the nightstand before bed, and check them first thing in the morning. We all do. It's not abnormal, and it's not just for business. It's just what people do. Like smoking in 1965, it's just life.
Email is the lowest common denominator. It's the way you get communications from one person to another. There isn't really an alternative. Sometimes people will have Facebook messenger turned on, but 99 percent of the time, if you're sending a message to a human you don't know well, you're using email.
I am not entirely off grid. I send a lot of email. But the way Facebook constantly alters its privacy settings to bamboozle you into giving more away is just underhand.
After my family leaves in the morning, I'll make my first coffee of the day and then I head upstairs to go to work. At least, that's my plan. I'm not going to check email. I'm not going on Facebook, or sneaking a glimpse at my Instagram feed. No. I'm not going to down that road. But with multiple devices, by the time I get upstairs [to my study] I may well have heard my iPhone ding and - it's Pavlovian.
Usually I go to bed around midnight and wake up around 6, unless I have to do TV, in which case I get up at 5. I grab my phone, check my email, check Twitter. I have push alerts for the president and some other reporters.
If you want to deal with me, email is the way you do it. Working via email means that everything I do is searchable. I can go back and check out discussion threads from more than 15 years ago.
Of course I have bills to pay, but at the same time, it's more about the passion and the love, and I think that's where music should come from, the heart, not necessarily just to cash a check.
I think about the business all the time. Well I shouldn't say all the time. I don't think about it when I am wakeboarding. But even when I am on vacation, or on my boat; I am on email everyday. I am always prowling around the internet looking at what our competitors are doing.
It's important to take time away from the Internet as much as possible. For me, I love working out, and my husband and I do it together in the mornings! And it's really our time to check in with each other, but it's also our time to really not think about work or what's happening on the Internet.
There are different usage patterns - I never do email during the day. I don't multitask well at all. I don't know how to be in a meeting and participate and be on email at the same time. I do see some people do it more effectively. I've never quite figured that out.
Americans are good with to-do lists; just tell us what to do, and we'll do it. Throughout our history, we have proven that. Colonize. Check. Win our independence. Check. Form a union. Check. Expand to the Pacific. Check. Settle the West. Check. Keep the Union together. Check. Industrialize. Check. Fight the Nazis. Check.
I'm not on Facebook. I have a sort of anonymous account that I check, like, once every six months every time Facebook rolls out a new feature.
The biggest need that women have is more time. We all want more time in our lives. More time in the morning to get ready. More time in the evening to spend time with our families. All of these things - more time to move up that career path. It's about time.
I worked through cancer twice. I probably worked through it too much the last time. This time, I found myself saying, 'Well, I don't feel well. I think I'll take the day off.' I think I did that even a little bit more than I needed to.
Every time you log in to Facebook, every time you click on your News Feed, every time you Like a photo, every time you send anything via Messenger, you add another data point to the galaxy they already have regarding you and your behavior.
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