A Quote by Matthew Walker

It's not that we simply get old, and memory starts to go, and sleep starts to deteriorate. But those two things actually are significantly interrelated. — © Matthew Walker
It's not that we simply get old, and memory starts to go, and sleep starts to deteriorate. But those two things actually are significantly interrelated.
The amount of sleep - the total amount of sleep that you get - starts to decrease the older that we get. I think one of the myths out there is that we simply need less sleep as we age, and that's not true, in fact.
When Donald Trump is in trouble, he starts yelling, he starts screaming. He starts insulting. He starts cursing.
The dynamic between two individuals starts off with everything warm and nice and fabulous and good. Working and living together can serve you quite well, but when it starts to go wrong - oh, boy!
When I work there are two distinct phases: the phase of pushing the work along, getting something to happen, where all the input comes from me, and phase two, where things start to combine in a way that wasn't expected or predicted by what I supplied. Once phase two begins everything is okay, because then the work starts to dictate its own terms. It starts to get an identity which demands certain future moves. But during the first phase you often find that you come to a full stop.
What is a scene? a) A scene starts and ends in one place at one time (the Aristotelian unities of time and place-this stuff goes waaaayyyy back). b) A scene starts in one place emotionally and ends in another place emotionally. Starts angry, ends embarrassed. Starts lovestruck, ends disgusted. c) Something happens in a scene, whereby the character cannot go back to the way things were before. Make sure to finish a scene before you go on to the next. Make something happen.
Everybody is talking and everybody is trying to block things out, but eventually you just yell, "Action!," everybody starts moving, the camera starts going, and you get a take.
[Success] always starts with the material; it always starts with the truth and honesty of the characters that you read in the screenplay and that's rarely something that can be remedied if it's simply not there by the time you shoot the film. Thank God we had that.
In India, I personally believe yes, there is a clear fear of unknown; there's a lot of risk aversions in science and technology. They want predictability in everything they do, and it starts from people. It starts from investors. It starts from the regulators. You see that mindset across the society.
When you have a lot of hits and your career starts to go down, but then your music starts to slowly go up again.
Some days I'll have good starts, and some days I'll have bad starts. I'm really focusing on having more good starts than bad starts, and I traditionally do. But I would hate to make it all the way to the Olympics and have a bad starting day.
We'll work on relaxation strategies and also changing the times you go to bed will actually make them sleep a little bit less for a few nights so their body's natural sleep drive starts to kick in. That is very effective in about 60% to 70% of patients who do it, four to eight sessions, not even every week; it works for 60% to 70% of patients.
I think there are so many guys coming up that are ready to bust loose. All they need is that one little flame of confidence that starts the inferno. And when you get those guys, once it starts happening, nothing can stop you. And you can tell which guys have it. You always know which guys have it.
I've come to feel very strongly, not as a joke, that if you appoint a committee of more than four people, their efficiency starts to deteriorate.
It's my belief that cooking is a craft. I think that you can push it into the realm of art, but it starts with craft. It starts with an understanding of materials. It starts with an understanding of where foods are grown.
I'm as addicted to 'Power' as I am 'Empire.' I'm just grateful. We get a chance to have two phenomenal shows that we can enjoy. So when 'Empire' is over, 'Power' starts. When 'Power' is over, 'Empire' starts.
That is, Jack thought, the way of life. The horror changes us, because we can never forget. Cursed with memory. It starts when we're old enough to know what death is and realize that sooner or later we'll lose everyone we love. We're never the same. But somehow we're all right. We go on.
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