A Quote by Matthieu Ricard
Meditation is not just blissing out under a mango tree. It completely changes your brain and therefore changes what you are.
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Buddhist monks have known for centuries that meditation can change the mind. Now we are inspired by His Holiness to examine with our technology the precise brain changes that occur with practice... The unique collaboration on meditation is just beginning.
I'm sure you feel differently about writing than you did when you first started. When you get older and your brain changes, you have to figure out how your job fits into your life as it changes, you know what I mean? I guess everybody goes through that stuff, and I'm no exception, always trying to figure out what I'm doing with music.
Having children changes your behavior. Your personality doesn't change, but you're more cautious of what you say and how you say it to start with-so that already changes things. My mind is not completely mine anymore. I used to be able to concentrate and achieve things. Now I find it much harder to focus, because it just seems that half your brain doesn't belong to you anymore. My kids are still little. Maybe it will change more when they're older, but I doubt it.
Your voice sounds completely different in different languages. It alters your personality somehow. I don't think people get the same feeling from you. The rhythm changes. Because the rhythm of the language is different, it changes your inner rhythm and that changes how you process everything.
If you walk out of the house and you feel like you look good, it changes the way you walk into a room. It changes your attitude and it changes your vibe.
I'm a huge fan of meditation. I know lots of people assume meditation to be some Buddhist mumbo-jumbo, but it's been scientifically documented to create therapeutic changes in the brain.
Communications technology changes possibilities for communication, but that doesn't mean it changes the inherited structure of the brain. So you may think that you're addicted to online reading, but as soon as it isn't available anymore, your brain will pretty immediately adjust to other forms of reading. It's a habit like all habits.
We separate problems with the brain into neurological and psychiatric, and it's because it's stigmatised still. Mental illness is still stigmatised. Imagine if we treated people with cancer like that. Just because your personality changes and your behaviour changes, all of a sudden you are put in a different category.
The moment you have a child, in an instant your life is not for you, and your life is completely, 100 percent dedicated to another human being, and they will always come first. It changes you forever. It changes your perspective, and it gives you a nice purpose and focus.
When an individual changes in even a small way he immediately changes the world around him. And that concentric circle moves out and changes everything.
When you experience the emotion of sadness, there will be changes in facial expression, and your body will be closed in, withdrawn. There are also changes in your heart, your guts: they slow down. And there are hormonal changes.
When you get old, everything changes - your body changes, your family changes. You can't do what you've always done, anymore. And, either you can complain about things changing - or you can be content. Instead of complaining, you can say: "Oh, yesss! Look at all this change!" You can welcome it.
Destiny changes, fate changes, just believe in your inner self, your dreams and your strength
Our present-day artists do not transform, they deform. That gives pleasure to nobody. It changes everything, therefore it changes nothing.
All of us can relate to when something happens in your life and it just completely changes it. Now you have to figure out how you're going to move forward.
Who you hang out with determines what you dream about and what you collide with.
And the collisions and the dreams lead to your changes.
And the changes are what you become.
Change the outcome by changing your circle.
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