A Quote by Matthieu Ricard
The way you experience [pain] can change so much depending on your attitude.
Related Quotes
Spending time with negative people can be the fastest way to ruin a good mood. Their pessimistic outlooks and gloomy attitude can decrease our motivation and change the way we feel. But allowing a negative person to dictate your emotions gives them too much power in your life. Make a conscious effort to choose your attitude.
The quickest way to change your attitude toward pain is to accept the fact that everything that happens to us has been designed for our spiritual growth.
Be grateful simply for being alive. When you are grateful for life, pure and simple, your life becomes one you can be grateful for. That may strike you as circular or even backward logic, but your attitude really does have an effect on how things work out. When you can't change your life any other way, you can still change your attitude. When you do, your life changes. You find more chances to love, and you will be surprised to see how much more love is returned to you.
The notion that "this too shall pass" is comforting, both in knowing that whatever pain I'm in will change into something else and allowing myself to experience the pain, not trying to blunt it or brush it aside. It's important to feel and to be connected to your emotions, whichever way they play out.
Among other things, [books by Bruce Doyle III and Mike Hernacki] explain the importance of the "winning attitude" I have been urged to adopt: a positive attitude "attracts" or "fulfils", depending on which author's weird science you go with, postiive results, with little or no action on your part required. Herein, too, lies the answer to the question I once posed ...: would it be enough just to fake a winning attitude? No way, according to Doyle.
It is a great thing to be at your age... You are at a very specific time of age ... an age where you can follow all your dreams. But also at an age when you can change-you can change your dreams, you can change paths. When you start something when you're young, you should not decide 'this is it, this is my way and I will go all the way.' You have the age where you can change. You get experience, and maybe dislike it and go another way. Your age is still an age of exploration.
I enjoy thinking about how paintings can change depending on where they are - how they look in a gallery or in relation to other paintings, or in different rooms. Paintings can change the way we experience and see the world.
Changing your attitude has a curative effect... Maybe you can go directly to a change of mind, a change of attitude.
You cannot change the course of events, but you can change your
attitude, and what really matters is the attitude and not the mere event.
Your holiest pain comes from your yearning to change yourself in the exact way you'd like the world around you to change.... Your sweet spot is in between the true believers and the scoffing skeptics.
All personal breakthroughs begin with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present and, ultimately, can only bring you pain in the future. Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.
Pain by itself is merely pain,
but the experience of pain couples with an understanding
that the pain serves a worthy purpose as suffering.
Suffering can be endured because
there is a reason for it that is worth the effort.
What is more worthy of your pain than the evolution of your soul?
What does your attitude proclaim to the world about you today? It is never to late to change your story, start by changing your thoughts and pay attention to your attitude.
Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain.
It is what makes conscious of the conditions and laws of observing which applied in this manner become a theme on its own. The activity of consciousness depending on the way the work itself proceeds, becomes the subject of my attention this way and it is precisely because of this voyeuristic attitude toward the own observation and experience of the subject that the conscious analytic dimension in the work shows.
From my experience and observing a lot of other people that often times that only happens - a transformational experience or shedding of the skin - happens when we are at the end of our road and there is pain involved. We have to change or we continue to live in that almost intolerable pain.
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