A Quote by Matthieu Ricard

That's what Buddhism has been trying to unravel - the mechanism of happiness and suffering. It is a science of the mind. — © Matthieu Ricard
That's what Buddhism has been trying to unravel - the mechanism of happiness and suffering. It is a science of the mind.
Buddhism is all about science. If science is the systematic pursuit of the accurate knowledge of reality, then science is Buddhism, Buddhism is science.
If science proves some belief of Buddhism wrong, then Buddhism will have to change. In my view, science and Buddhism share a search for the truth and for understanding reality. By learning from science about aspects of reality where its understanding may be more advanced, I believe that Buddhism enriches its own worldview.
Attachment has to do with suffering, so it's really close to Buddhism, because Buddhism wants to relieve you from suffering; you're supposed to escape from suffering.
Buddhism does not accept a theory of God, or a creator. According to Buddhism, one's own actions are the creator, ultimately. Some people say that, from a certain angle, Buddhism is not a religion but rather a science of mind.
The cause of happiness and the solution to our problems do not lie in knowledge of material things. Happiness and suffering are states of mind, and so their main causes cannot be found outside the mind. If we want to be truly happy and free from suffering, we must learn how to control our mind.
Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have to look deeply into the nature of suffering in order to recognize its cause, the making of the suffering.
Intentional suffering and the postponement of happiness is not yoga or Buddhism. It will not lead to a better incarnation.
Happiness and suffering are feelings - parts of our mind - and so their main causes are not to be found outside the mind. If we really want to be truly happy and free from suffering, we must improve our understanding of the mind.
Buddhism teaches us that happiness does not come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. In Buddhism, the impenetrable, separate, and individuated self is more of the problem than the solution.
The whole movement of happiness, unhappiness, happiness, unhappiness, could be called unhappiness. You're suffering because your state of mind is in flux, moving back and forth. The ego's happiness is really a form of suffering, because it cannot live without unhappiness.
Students of the Way must not study Buddhism for the sake of themselves. They must study Buddhism only for the sake of Buddhism. The key to this is to renounce both body and mind without holding anything back and to offer them to the great sea of Buddhism.
Everybody is just at the start of this huge process of trying to unravel what's going on with the 4,400, where they've been and why they're back and what they're trying to do with us in the present. And we're trying to work out what messages they're sending us.
You know that your happiness and suffering depend on the happiness and suffering of others. That insight helps you not to do wrong things that will bring suffering to yourself and to other people.
If science proves some belief of Buddhism wrong, then Buddhism will have to change.
The Laws of Reasoning consist of the ground, the path, and the result. ...Suffering is in the mind. How we perceive happiness determines our suffering or not.
External circumstances can contribute to one's happiness and well-being, but ultimately happiness and suffering depend on the mind.
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