A Quote by Max Lucado

Yesterday you can't alter, but your reaction to yesterday you can. The past you cannot change, but your response to your past you can. — © Max Lucado
Yesterday you can't alter, but your reaction to yesterday you can. The past you cannot change, but your response to your past you can.
That's what courage is. Taking your disappointments and your failures, your guilt and your shame, all the wounds received and inflicted, and sinking them in the past. Starting again. Damning yesterday and facing tomorrow with your head held high. Times change. It's those that see it coming, and plan for it, and change themselves to suit, that prosper.
So yesterday you fell off the wagon? Or maybe you blew your diet? Or lost your temper and shot off your mouth? Well, that was yesterday. Today is a brand-new day with a clean slate, so forget yesterday!
The man who is asleep reacts; he knows nothing of action. And reaction is a binding: it binds you into new prisons, new chains. Response is out of freedom, hence it brings more freedom. Reaction is out of the past; you act according to your memories, built-in by your experiences, conditionings. You react not to the present, not in the present. You don`t reflect the real situation as it is; you go on interpreting it according to your past, your past experiences. The man who is awake is like a mirror: he reflects that which is the case. HE IS AWAKE.
At times it may seem as though you and your past are one. Sometimes we fail to differentiate between what has happened to us and who we are today. If you have a hard time getting beyond that damaging mind-set let me encourage you right now. You are not your past Although you are changed and shaped by past experiences who you were yesterday does not control the person you have the potential to become tomorrow.
Resentment always hurts you more than it does the person you resent. While your offender has probably forgotten the offense and gone on with life, you continue to stew in your pain, perpetuating the past. Listen: those who hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment. Your past is past! Nothing will change it. You are only hurting yourself with your bitterness. For your own sake, learn from it, and then let it go.
You become the victim of the past, and your tormentor today is your self left over from yesterday.
Whether you are sixteen or sixty, the rest of your life is ahead of you. You cannot change one moment of your past, but you can change your whole future. Now is your time.
Do not allow past experiences to be imprinted on your mind. Perform asanas each time with a fresh mind and with a fresh approach. If you are repeating what you did before, you are living in the memory, so you are living in the past. That means you don't want to proceed beyond the experience of the past. Retaining that memory is saying, 'Yesterday I did it like that.' When I ask, 'Is there anything new from what I did yesterday?' then there is progress. Am I going forward or am I going backward? Then you understand how to create dynamism in a static asana.
Your religions are boring you, your philosophies are boring you, your scriptures are boring you. Thousands of years of the past are the cause of your boredom. You cannot dance - you are chained to the past, you are imprisoned in the past.
What is past is past. You can do nothing about yesterday and last month and the failures of last year, but you can do everything toward making tomorrow and the rest of your life what you always dreamed it could be.
Acceptance is not a talent you either have or don't have. It's a learned response. My meditation teacher made a great point about the difference between a reaction and a response: You may not have control over your initial reaction to something, but you can decide what your response will be. You don't have to be at the mercy of your emotions, and acceptance can be your first step toward empowerment . . . For me, acceptance has been the cornerstone to my having an emotionally healthy response to my illness.
I cherish the dreams of yesterday and dare not dwell on the err's of my past whose fate has been long decided, and effect I can not change. For the dreams of yesterday are the challenges of today, and the hope for tomorrow.
Nothing in your past is in your present making you do anything you don't choose to do. You are not your past history! You are not your past failures! You are not how others have at one time treated you! You are only who you are and what you do now in this moment.
You cannot be a prisoner of your past against your will. Because you can only live in the past inside your mind.
Yesterday does not equal tomorrow. Forget the past and move towards your goals.
But you only get so many do-overs in this life, so many chances to, if not change your past, alter your future.
This site uses cookies to ensure you get the best experience. More info...
Got it!